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@itsmiaalbert: can’t wait for christmas! @Gymshark

miaalbert
miaalbert
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Region: US
Thursday 05 November 2026 19:32:04 GMT
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nommm0001
noM01 :
that toned upper body is insane🔥
2026-11-06 02:21:54
0
kaylee_vt15
Kaylee :
Me too girl
2026-11-05 21:30:38
0
jackies.life51
jackie’s life✝️🩷 :
Hi
2026-11-05 19:42:37
0
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تعلن ديدة للسياحة والأسفار عن فتح التسجيلات لموسم الحج 🕋✨ اعتمدنا من جديد فندق روعة الشموخ، الفندق الذي لاقى استحسان حجاجنا ونال إعجابهم خلال الموسم الفارط. 🌟 والعديد من المميزات بانتظاركم معنا هذا الموسم. 📞 للحجز والاستفسار، تواصلوا معنا أو زوروا مقر الوكالة: 📞 0563030620 📞 0555991122 #ديدة_للسياحة #ديدة_للأسفار_والسياحة_أحسن_رفيق_الى_البيت_العتيق #مكة #حج
تعلن ديدة للسياحة والأسفار عن فتح التسجيلات لموسم الحج 🕋✨ اعتمدنا من جديد فندق روعة الشموخ، الفندق الذي لاقى استحسان حجاجنا ونال إعجابهم خلال الموسم الفارط. 🌟 والعديد من المميزات بانتظاركم معنا هذا الموسم. 📞 للحجز والاستفسار، تواصلوا معنا أو زوروا مقر الوكالة: 📞 0563030620 📞 0555991122 #ديدة_للسياحة #ديدة_للأسفار_والسياحة_أحسن_رفيق_الى_البيت_العتيق #مكة #حج
20 skincare habits I swear by as a busy woman living in the U.S. 🇺🇸 1. Double cleanse every night because city air in the U.S. isn’t always the cleanest. 2. SPF 50 year-round because UV exposure doesn’t disappear in winter. 3. Wash your hands before touching your face after your commute home. 4. Use a cleansing balm instead of a face wipe when you’re too tired for anything else. 5. Come home and wash your face before doing anything else, even having dinner. 6. Keep a thermal water mist in your bag for your commute—it can help refresh and soothe your skin before you get home. 7. Keep your hands off your face during meetings (harder than it sounds). 8. Keep blotting papers at your desk for when the 3pm slump starts showing on your face. 9. Apply vitamin C in the morning before leaving the house. 10. Use eye cream at night if you spend most of your workday looking at screens. 11. Skip makeup on WFH days to give your skin a break. 12. Drink enough water throughout the day because air conditioning can make your skin feel dry. 13. Keep lip balm in every bag because cold weather and indoor heating can dry out your lips. 14. Take your lunch break outside, even if it’s just for 10 minutes. 15. Sleep with the window slightly open if the heating is running, when weather and safety allow. 16. Consider niacinamide as part of a routine for occasional stress-related breakouts. 17. Never try retinol or a completely new skincare product right before a big presentation. 18. Say no to unnecessary late nights before an important deadline—stress and lack of sleep can affect how your skin looks. 19. Consider blue-light glasses if you spend long hours staring at a screen. 20. Stick to a simple 3-step routine on busy weeknights because you don’t need 10 products to take care of your skin. 🤍 I put more of my favorite habits, daily routines, and the things I wish I’d known sooner into *The Ageless Ritual*—my FREE ebook for women who want to feel like themselves again. 💌 Comment **“SKIN”** and I’ll send you your free copy. ✨ Make sure you’re following me first so my DM doesn’t get stuck in your hidden requests. #skincarehacks #skincaretips #skincareroutine #corporatewellness #corporategirl
20 skincare habits I swear by as a busy woman living in the U.S. 🇺🇸 1. Double cleanse every night because city air in the U.S. isn’t always the cleanest. 2. SPF 50 year-round because UV exposure doesn’t disappear in winter. 3. Wash your hands before touching your face after your commute home. 4. Use a cleansing balm instead of a face wipe when you’re too tired for anything else. 5. Come home and wash your face before doing anything else, even having dinner. 6. Keep a thermal water mist in your bag for your commute—it can help refresh and soothe your skin before you get home. 7. Keep your hands off your face during meetings (harder than it sounds). 8. Keep blotting papers at your desk for when the 3pm slump starts showing on your face. 9. Apply vitamin C in the morning before leaving the house. 10. Use eye cream at night if you spend most of your workday looking at screens. 11. Skip makeup on WFH days to give your skin a break. 12. Drink enough water throughout the day because air conditioning can make your skin feel dry. 13. Keep lip balm in every bag because cold weather and indoor heating can dry out your lips. 14. Take your lunch break outside, even if it’s just for 10 minutes. 15. Sleep with the window slightly open if the heating is running, when weather and safety allow. 16. Consider niacinamide as part of a routine for occasional stress-related breakouts. 17. Never try retinol or a completely new skincare product right before a big presentation. 18. Say no to unnecessary late nights before an important deadline—stress and lack of sleep can affect how your skin looks. 19. Consider blue-light glasses if you spend long hours staring at a screen. 20. Stick to a simple 3-step routine on busy weeknights because you don’t need 10 products to take care of your skin. 🤍 I put more of my favorite habits, daily routines, and the things I wish I’d known sooner into *The Ageless Ritual*—my FREE ebook for women who want to feel like themselves again. 💌 Comment **“SKIN”** and I’ll send you your free copy. ✨ Make sure you’re following me first so my DM doesn’t get stuck in your hidden requests. #skincarehacks #skincaretips #skincareroutine #corporatewellness #corporategirl
Luc 4:18: L'Esprit du Seigneur est sur moi, Parce qu'il m'a oint pour annoncer une bonne nouvelle aux pauvres; Il m'a envoyé pour guérir ceux qui ont le coeur brisé #filmchretien #ParoledeDieu #jesuschrist #foichretienne #enseignementbiblique
Luc 4:18: L'Esprit du Seigneur est sur moi, Parce qu'il m'a oint pour annoncer une bonne nouvelle aux pauvres; Il m'a envoyé pour guérir ceux qui ont le coeur brisé #filmchretien #ParoledeDieu #jesuschrist #foichretienne #enseignementbiblique
Tennis dress under from @Anthropologie and then trench is GU and shoes are @New Balance! #sportychic #sportyoutfits #springoutfit #outfitinspo #judyxkamfits
Tennis dress under from @Anthropologie and then trench is GU and shoes are @New Balance! #sportychic #sportyoutfits #springoutfit #outfitinspo #judyxkamfits
#foryou #zyxcba #rareaesthetic #fyp
#foryou #zyxcba #rareaesthetic #fyp


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