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@ttty1995: @﮼صوت ﮼ابناء ﮼فزان #الشعب_الصيني_ماله_حل😂😂 #المصممةttty #ليبيا_طرابلس_مصر_تونس_المغرب_الخليج #سبها_ليبيا_الجنوب_الليبي #
المصممة ttty🤍
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Region: LY
Thursday 05 November 2026 19:34:23 GMT
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🌹 الوداني 🌹 الوداني 🌹 :
يربط ف الهواء
2026-11-05 20:48:06
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🌼 نـنـوشـــا 🌼 :
احميده 😂😂
2026-11-06 12:43:10
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¶¶¶¶¶¶ :
خدعه بصريه🤣🤣
2026-11-05 23:28:55
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قويه 🫣 حميدا ها ها
2026-11-06 02:27:10
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عيون كحيلة :
المشكله انه في ناس حتصدق [دموع الفرح][دموع الفرح][دموع الفرح][دموع الفرح]
2026-11-06 09:12:48
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صلاح بن غيث :
2026-11-06 00:02:28
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2026-11-06 00:39:11
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نسـᬼ🤍ـمات اليــ❤ـالي :
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2026-11-06 03:58:29
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2026-11-06 07:55:46
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2026-11-06 09:42:55
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'ًطاهر محمد :
2026-11-06 12:10:57
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2026-11-06 06:16:41
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2026-11-06 01:53:40
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🅐🅗🅜🅔🅓ּا̍حۡــمۘــد 🅰 :
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2026-11-06 01:13:12
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2026-11-06 12:34:06
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A quick, healthy, one-pot style meal with high protein and low calorie content, featuring baked salmon in a flavorful teriyaki glaze, paired with steamed broccoli and rice. Ingredients: - 2 salmon fillets (about 4-6 oz each) - 1/4 cup soy sauce (low sodium) - 2 tbsp honey or maple syrup - 1 tbsp rice vinegar - 1 clove garlic, minced - 1 tsp ginger, grated - 1 cup broccoli florets - 1 cup cooked brown rice (or white rice) - 1 tsp sesame oil (optional) - sesame seeds for garnish (optional) Instructions: 1. In a small bowl, mix soy sauce, honey, rice vinegar, garlic, and ginger to make the teriyaki glaze. 2. Place salmon fillets in a shallow dish and pour half of the glaze over them. Marinate for 10-15 minutes. 3. While marinating, steam broccoli until tender, about 5-7 minutes. 4. Preheat oven to 400°F (200°C). Place marinated salmon on a baking sheet lined with parchment paper. 5. Bake salmon for 12-15 minutes, or until cooked through. 6. While salmon bakes, heat remaining glaze in a small pan for a quick sauce, if desired. 7. Serve each salmon fillet over a bed of rice, topped with steamed broccoli, and drizzle with extra glaze or sesame oil. Garnish with sesame seeds if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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