Dr Aladdin Shadyab
Region: US
Thursday 05 November 2026 20:03:03 GMT
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iamcarolejean6 :
63 here no make up I don’t look 40 but I think I do ok!
2026-11-11 22:06:45
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1whitepearl :
I think it's great if you are older and look young and are strong, but you are your actual age. That is the reality.
2026-11-11 07:52:46
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Ginni72 :
I always appreciate any anti-ageing tips. Might as well start early eh?😆
2026-11-11 14:27:22
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FuchsiaPinkMom :
More importantly, you need to eat healthy! Lastly, you need to start exercising lifting weights as a teenager and continue working out as far as your lifestyle routine. I have been lifting weights and working out for 52 years. Very healthy, no prescription meds. My biological age is about 50 years old.
2026-11-10 20:42:40
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Dora :
At 60, I swim 5 times a week for 30 minutes, I gym3/4 times a week lifting weights, walk avg 7k steps a day. I sleep from 8.30-6.00
2026-11-11 10:58:34
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trendifique :
agreed & appreciated
2026-11-11 22:16:44
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Shellbell 🇨🇦 :
I’m 63& feel like I’m in my forty’s. 😁
2026-11-06 14:29:05
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Maddy :
I’m 74, I weigh 109 pounds, I do ten classes a week of dance,Zumba, dance aerobics, and weight training. I volunteer at the senior center twice a week and play bingo often. Me in costume for our Halloween party
2026-11-05 22:36:16
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Terry C :
I’m 62. Weight train 2x per week. Play ice hockey 2x per week, eat well, retired at 60, enjoying life, and yes, I’m great shape and look much younger. To be honest, I have a difficult time hanging around people my age as they seem very old to me.
2026-11-06 17:08:28
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Usha Sharma :
What are the best vitamins to take for general health and skin?
2026-11-06 20:41:23
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Everyday Soul® :
Gen X isn’t consumed with chasing youth. We age gracefully.
2026-11-06 04:37:25
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latiffesa :
I m 60 can sprint 100 meter
2026-11-06 09:36:58
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BillMurphyIrishActor :
60 is the new 30 BABY YEA BABY YEA. Btw forget supplements. Let food , good food, organic food , grown in your own local, be thy medicine and medicine be thy food ! And lose the stress! ✊🏼
2026-11-07 12:15:32
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agata :
I am 67 , this is just a number , i dont feel old at all
2026-11-06 09:17:00
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Annie :
Totally agree. 63 feel like in my 40’s
2026-11-06 04:27:41
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David Sempala :
I am 52 but I can do 70 Pressure ups. The best drug u can have is to move yr body. Lately I love to do more house chores to help me move my body.
2026-11-06 12:40:16
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BishopEjie🇨🇦 :
49 and I look like I'm 29
2026-11-07 05:59:59
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chris :
but you looking like 24
2026-11-06 09:26:54
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Mancini :
And dead is the new 90
2026-11-06 16:44:35
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General Moshe Dayan :
i am 65+ . People say i look 40..i drink lots of RUM ! 🤗
2026-11-06 08:08:21
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christineworldrecord :
I am 73 and very active
2026-11-08 18:07:41
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Thea Veronica :
That's true.I'm 76, no one believes that I'm 76.The thing is ,we also have to have a positive mindset.Understanding life as it should be lived Eating right.Thinking right.Take certain vitamins No stress and worries. Laugh more it keeps you young,and smile when you wake up in the morning. 😁
2026-11-07 07:15:26
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noramay :
True! 67 years old,but still feel the same as i was for the last 25 years
2026-11-07 09:26:16
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gg :
Yay! i feel 40 lol Thanks Dr Aladdin, hope you can produce a longevity magic pill 🥰
2026-11-06 04:02:21
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