@lifewithgrace02: Ladies a easy way to add protein in you daily diet My easy protein mousse! 🍫 2 tbsp protein powder 3 tbsp yoghurt Milk as much as you desire Mix together and enjoy! Click the link below Recipe idea for your daily protein routine ❤️. #freesoul#freesoulproteinblend #Perimenopause ##WomensWellness #proteinpower