Katie Gaskamp
Region: US
Thursday 05 November 2026 22:00:28 GMT
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Sheridan :
Yesss and go for the modification if it helps you prioritize form!! Form over everything. Prevent injury!!
2026-11-05 22:03:36
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Liv | Barre and Lifestyle :
Sometimes the basics WORK🤣 like lunges, RDLs, bicep curls, planks- BIBLE MOVES! We dont always have to make things complex lol
2026-11-06 04:36:02
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Liv | Barre and Lifestyle :
And heated/sweaty doesnt always mean harder or better🫢
2026-11-06 04:34:54
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