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@georgia110819:
Georgia1108
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Thursday 05 November 2026 22:38:53 GMT
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One-Pot Chicken and Cabbage Stir Fry 🥬🍗 #bloodsugarbalance #healthydinner #healthystirfry This healthy chicken and cabbage stir fry is all made in one pot, and it's perfect for nights when you want to eat well without spending a lot of time in the kitchen. Versión en español 👉 @Yaidy Ingredients: For the chicken: 6 boneless, skinless chicken thighs, cut into bite-size pieces 1/2 tsp flaky sea salt 1/4 tsp garlic powder 1/4 tsp ginger powder 1/8 tsp black pepper 1 tsp olive oil 1 tbsp coconut aminos For the stir fry: 1 tbsp olive oil 1 cup chopped green onions, whites and greens separated 1 tsp fresh ginger, finely grated 6 garlic cloves, minced 1 whole cabbage, cut into bite-size pieces A splash of water or bone broth 2 tbsp coconut aminos (or low-sodium soy sauce) Sea salt and black pepper, to taste 1/4 tsp sesame oil 2 tbsp allulose (optional) To serve: Sesame seeds Green onion greens Instructions: 1. Marinate the chicken: Toss the chicken thighs with the sea salt, garlic powder, ginger powder, black pepper, olive oil, and coconut aminos. 2. Prep the veggies: Chop the green onions, keeping the whites and greens separate, and cut the cabbage into bite-size pieces. 3. Sear the chicken: In a large pot over medium-high heat, sear the chicken until fully cooked, then remove it and set aside. 4. Cook the cabbage: Add the olive oil and sauté the green onion whites, ginger, and garlic until fragrant. Add the cabbage right away and stir so the aromatics don't burn. Add a splash of water or bone broth, cover, and let it soften. Season with the coconut aminos, salt, and pepper (and allulose, if using). 5. Bring it together: Add the chicken back in with the green onion greens and cook on high until the liquid evaporates and the cabbage is tender. Drizzle with sesame oil, mix, and top with sesame seeds and green onion. Enjoy! @Hedley & Bennett @From Our Place @Whole Foods Market
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