@soberdad84: That voice telling you to have just one drink? You don't have to listen to it. And you certainly don't have to negotiate with it. One of the most powerful things I learned in sobriety was how to separate myself from my cravings instead of letting them make my decisions. This is a technique I've used for years, and it's helped many of my coaching clients through some really difficult moments. Sometimes you've got to stop arguing with that voice and start telling it NO. #AlcoholCravings #QuitDrinking #SobrietyTools #AlcoholRecovery #SoberDad