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@racun_tiktok.steppy: Jangan tunggu perut mula buat hal baru nak ambil berat tentang kesihatan usus! #probiotics #prebiotics #probiotik #prebiotik #pslalae

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Friday 06 November 2026 00:00:44 GMT
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#recipes #fritos #yummy #goodeats #fyp Ingredients Salad ▢ 1 bag (16 ounces) coleslaw mix ▢ 1 can (15 ounces) black beans, rinsed, drained ▢ 1 ½ cups (247.5 g) canned corn kernels, drained ▢ 1 medium jalapeño pepper, seeded and finely diced ▢ 1 small red bell pepper, seeded and finely diced ▢ 3 green onions, finely sliced ▢ ¼ cup fresh cilantro, finely chopped ▢ 1 tablespoon taco seasoning ▢ ½ teaspoon ground cumin ▢ 1 bag (9.75 ounces) Chili Cheese Fritos, reserving a handful for topping Chipotle Dressing ▢ ½ cup (115 g) sour cream ▢ ½ cup (116 g) mayonnaise ▢ ¼ cup fresh lime juice, about 2 limes ▢ 2 tablespoons chipotle sauce from a can of chipotles in adobo, just the sauce, not the peppers Instructions To a large bowl, add coleslaw mix, black beans, corn, jalapeño, red bell pepper, green onions, cilantro, taco seasoning, and cumin. Toss everything together until evenly combined. In a separate medium bowl, whisk together sour cream, mayonnaise, lime juice, and chipotle sauce until smooth. This makes about 1 ¼ cups of chipotle dressing. When ready to serve, pour the dressing over the coleslaw mixture. Add in all but a handful of Chili Cheese Fritos and gently stir to coat all ingredients. Just before serving, top with the remaining handful of Chili Cheese Fritos for extra crunch.
#recipes #fritos #yummy #goodeats #fyp Ingredients Salad ▢ 1 bag (16 ounces) coleslaw mix ▢ 1 can (15 ounces) black beans, rinsed, drained ▢ 1 ½ cups (247.5 g) canned corn kernels, drained ▢ 1 medium jalapeño pepper, seeded and finely diced ▢ 1 small red bell pepper, seeded and finely diced ▢ 3 green onions, finely sliced ▢ ¼ cup fresh cilantro, finely chopped ▢ 1 tablespoon taco seasoning ▢ ½ teaspoon ground cumin ▢ 1 bag (9.75 ounces) Chili Cheese Fritos, reserving a handful for topping Chipotle Dressing ▢ ½ cup (115 g) sour cream ▢ ½ cup (116 g) mayonnaise ▢ ¼ cup fresh lime juice, about 2 limes ▢ 2 tablespoons chipotle sauce from a can of chipotles in adobo, just the sauce, not the peppers Instructions To a large bowl, add coleslaw mix, black beans, corn, jalapeño, red bell pepper, green onions, cilantro, taco seasoning, and cumin. Toss everything together until evenly combined. In a separate medium bowl, whisk together sour cream, mayonnaise, lime juice, and chipotle sauce until smooth. This makes about 1 ¼ cups of chipotle dressing. When ready to serve, pour the dressing over the coleslaw mixture. Add in all but a handful of Chili Cheese Fritos and gently stir to coat all ingredients. Just before serving, top with the remaining handful of Chili Cheese Fritos for extra crunch.

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