Nothing you could see changed Same calendar, same inbox, same coffee. Yesterday every errand felt uphill; today the same street feels short. What changed was underneath. Some changes don't show from the outside. They show up in how the day feels, and energy across the menstrual cycle is one of them. What changed for you this week? Answer in the comments. sofea.app #energy #menstrualcycle #cyclesyncing #womenshealth #selfawareness - @sofea.app