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@nirmala.tamang572:

Nirmala Tamang
Nirmala Tamang
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Region: NP
Friday 06 November 2026 00:07:57 GMT
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Comments

nishagalantamang
Nisha galan tamang :
happy birthday
2026-11-06 02:19:25
0
basnet.netra8
Basnet Kaji :
Happy birthday to you
2026-11-06 01:08:11
0
nirmalbhandari49
Nirmal Bhandari :
happy birthday to you, God bless you 🎈🎂🎈💐💐
2026-11-06 00:30:25
0
ritushrestha901
ऋतु श्रेष्ठ :
happy birthday 🎂🎂
2026-11-06 00:52:54
0
furba067
furba lama :
जन्मदिनको धेरै धेरै शुभकामना। फुपू लाई 🎂🎂🎂🎂🎊🎊🎉🎉🎉🎈🎈
2026-11-06 02:11:13
0
neupane.hemanta8
Neupane Hemanta :
2026-11-06 00:20:47
0
sirjanaluhar23
सिर्जना लुहार❤️❤️❤️ :
👌🏼👌🏼💕💕💕💕🌺🌺🌺🌺🌺🌺
2026-11-06 01:01:46
0
khoma.khanal
Khoma Khanal :
happy birthday 🎈🎂
2026-11-06 02:06:19
0
sanu31909
sanu :
2026-11-06 00:33:54
0
ram.kumar.gajmer5
Ram Kumar Gajmer :
🎉🎉🎉🎉🎉
2026-11-06 00:11:20
0
pr9502
स्याङतान आप्पाको छोरी म :
happy birthday
2026-11-06 00:35:29
0
singhbishalsingh2
BishalSingh :
happy birthday 🎂
2026-11-06 01:20:27
0
urajgurung03
urajgurung123❤️❤️❤️❤️🙏🙏 :
Happy birthday to you
2026-11-06 00:55:58
0
sanu31909
sanu :
happy birthday to you
2026-11-06 00:30:57
0
kumarbharat835
Bharat Kumar :
💕💞💞🌺💝💝💗💗💗💗💝🌺💞💞💞💞💞💞💞💞🌺💝🎤💗💗💗💗💞💕💜💜💜
2026-11-06 00:31:22
0
rahul.darjee7
By by :
2026-11-06 03:09:34
0
kamalhumagai
@kamalhumagain3 :
2026-11-06 01:09:11
0
tikarampoudel_87
Rasikphatya ali :
2026-11-06 01:07:11
0
gita.rai557
Gita Rai :
💐💐💐💐
2026-11-06 03:39:21
0
paary.kala
pa❤️ary kala🤗 :
2026-11-06 00:19:55
0
devibhujel78
Devi Bhujel :
[Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet] जन्म दिनको धेरै धेरै शुभकामना छ [Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet][Bouquet]
2026-11-06 01:08:59
0
bharat.adhikari14
Bharat :
❤️❤️❤️
2026-11-06 02:32:26
0
rktamang503
rktamang503 :
🥰🥰🥰
2026-11-06 01:17:50
0
rupatamang673
Rupa Tmg💓 :
❤️❤️🥰🥰🥰
2026-11-06 01:43:18
0
indra.maya29
Indra Maya :
🥰🥰🥰
2026-11-06 00:10:34
0
To see more videos from user @nirmala.tamang572, please go to the Tikwm homepage.

Other Videos

AD | Loaded Sweet Potato Bowl Today I’m showing you one of my high protein & fibre rich meal prep bowls that has been on repeat in my kitchen for the past few weeks. This meal prep involves a soft roasted sweet potato, quinoa, pomegranate, mint & lemon salad, Middle Eastern style lamb mince, crispy kale and avocado. This meal prep is all about Smart Budgeting by stretching our budget with clever meal transformations, batch cooking, and affordable, everyday @Sainsbury’s products that feel abundant without the high cost. Today were creating filling, comforting, and genuinely enjoyable meals using accessible, budget-friendly, and naturally fibre-rich staples, from the ingredients and full recipe below 4 large sweet potatoes 200g quinoa 500ml water/stock 2 large pomegranates de seeded 25g finely chopped mint 2 lemons juiced 500g lamb mince 1 tbsp Sainsbury’s Shawarma seasoning 1/2 tsp smoked paprika 1/2 tsp ground cumin 200g kale sliced 1 avocado sliced Start by heating an oven to 220C, then poke your sweet potatoes with a fork. Roast for 45-60 minutes, turning half way. While that’s cooking, place a sauce pan with 500ml water/stock and bring to a boil. Rinse the quinoa, then add to the pan and cook for 20 minutes on a low heat. Once cooked, add to a large bowl with the mint, pomegranate, lemons juiced, salt & pepper to taste, then set aside and reserve. Now place the kale in an air fryer or oven tray with a dash of oil & salt, then roast for 5 minutes at 180C, until crispy. For the lamb, heat up a large skillet on a medium high heat. Add a dash of oil, then add the lamb mince and cook for a few minutes until brown. Add the seasonings, the cook for a further 5 minutes, season to taste with salt, then set aside. Now you’re ready to serve and enjoy. #sweetpotato #mince #healthycooking #FoodTok
AD | Loaded Sweet Potato Bowl Today I’m showing you one of my high protein & fibre rich meal prep bowls that has been on repeat in my kitchen for the past few weeks. This meal prep involves a soft roasted sweet potato, quinoa, pomegranate, mint & lemon salad, Middle Eastern style lamb mince, crispy kale and avocado. This meal prep is all about Smart Budgeting by stretching our budget with clever meal transformations, batch cooking, and affordable, everyday @Sainsbury’s products that feel abundant without the high cost. Today were creating filling, comforting, and genuinely enjoyable meals using accessible, budget-friendly, and naturally fibre-rich staples, from the ingredients and full recipe below 4 large sweet potatoes 200g quinoa 500ml water/stock 2 large pomegranates de seeded 25g finely chopped mint 2 lemons juiced 500g lamb mince 1 tbsp Sainsbury’s Shawarma seasoning 1/2 tsp smoked paprika 1/2 tsp ground cumin 200g kale sliced 1 avocado sliced Start by heating an oven to 220C, then poke your sweet potatoes with a fork. Roast for 45-60 minutes, turning half way. While that’s cooking, place a sauce pan with 500ml water/stock and bring to a boil. Rinse the quinoa, then add to the pan and cook for 20 minutes on a low heat. Once cooked, add to a large bowl with the mint, pomegranate, lemons juiced, salt & pepper to taste, then set aside and reserve. Now place the kale in an air fryer or oven tray with a dash of oil & salt, then roast for 5 minutes at 180C, until crispy. For the lamb, heat up a large skillet on a medium high heat. Add a dash of oil, then add the lamb mince and cook for a few minutes until brown. Add the seasonings, the cook for a further 5 minutes, season to taste with salt, then set aside. Now you’re ready to serve and enjoy. #sweetpotato #mince #healthycooking #FoodTok
# meskipun hanya bersih2 taman, gaji mereka 2x lipat dari kita #tkwhongkongreal #
# meskipun hanya bersih2 taman, gaji mereka 2x lipat dari kita #tkwhongkongreal #
#duet with @ohitsbenji #okay
#duet with @ohitsbenji #okay


#CapCut اساں کجھ وی نئی❤️‍🩹#foryoupage #capcut #capcutpioneer #pioneertemplate
#CapCut اساں کجھ وی نئی❤️‍🩹#foryoupage #capcut #capcutpioneer #pioneertemplate
متجوز أربعة 😎👊 أحدهم سينام برا البيت النهارده 😂 #foryou #gym #football #fyp #تخسيس_الكرش @Squeeze Football Gym
متجوز أربعة 😎👊 أحدهم سينام برا البيت النهارده 😂 #foryou #gym #football #fyp #تخسيس_الكرش @Squeeze Football Gym

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