@leanadeeb: GLUTES + CORE 🔥 drinking @Bloom Nutrition energy in strawberry shortie #bloompartner Details…. TRISET (3 movements back to back no rest until end of set) 1.a Hip thrust 4x12 reps 1.b Hip thrust pulses 4xamrap 1.c Bulgarian split squat 4x6reps each leg TRISET 2.a kb sl RDL 2x15 reps each leg 2.b db step up 2x12 reps each leg 2.b step up w explosive knee drive 2x 6 reps each leg SUPERSET 3.a leg raise w hip lift 2x12 reps 3.b kb plank w push pull 2x12 reps each arm Hope you enjoy this session 🤍

montse ♡ :

This took me back to the old days I loveeee

A'ABUD BARAWAS :

good activity 💪💫

nanii :

....I love youuuuu, you're my inspiration

Mariana Brandão158 :

you are the best person that i know when i start to see The gym World. You change your Life, go for a religion and turn the to better person that you can be, and keep show What you do in your health life. Congratulations!

notb :

Taking all the notes and SAVEDDD!!!M😍😍

Matías Rodrigo :

BONITA ❤️❤️❤️

Mayrita💻⚖️ :

amo

愛(♤‿𓂀)🅢♉🅛♉ℳ❀ฅ^•ﻌ•^ฅ♡ :

machallha 😻🐾🍓

Rubí❤️🇻🇪🐉 :

🥰🥰🥰

aaronisdom :

😻😻😻😻😻😻😻😻😻

Milena Ordoñez💜🐉✨️ :

Jose :

😍😍😍😍😍😍😍

🌞 :

♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

Ana Tacilia 🪭 :

❤️

Khairo Divaio :

🥰🥰