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@contigofisio: Si no puedes correr o hacer ejercicio, este video es para ti…. 🩵 #fyp #hermosillo #fisioterapia

Contigofisio
Contigofisio
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Region: MX
Friday 06 November 2026 00:15:12 GMT
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Comments

alejandracruz1416
AleCL :
Puedes hacer una rutina de fuerza?no me gusta ir al gym hago mi ejercicio en casa pero ya tengo 48 y me dicen que tengo que hacer fuerza para no perder masa muscular ni independencia cuando sea más grande xfaaaaa
2026-11-06 06:39:51
0
lalis_830215
LalisElf :
gracias
2026-11-06 05:17:22
0
pilibraco
Pilar Braco :
para esta rutina , debo calentar antes? muchas gracias 😊🫂
2026-11-06 02:21:24
0
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Almost two years ago, I sat in an IV chair feeling absolutely miserable and made a decision that changed my life. I had been ignoring God’s conviction about alcohol for years, but that day something finally shifted. My relationship with alcohol looks completely different today, and I give God the glory for the transformation He’s worked in my life. 🤍 If you’re struggling, please know that change is possible. You don’t have to do it alone. #SobrietyJourney #ChristianTestimony #FaithOverAlcohol #SurrenderToGod #JesusChangesLives
Almost two years ago, I sat in an IV chair feeling absolutely miserable and made a decision that changed my life. I had been ignoring God’s conviction about alcohol for years, but that day something finally shifted. My relationship with alcohol looks completely different today, and I give God the glory for the transformation He’s worked in my life. 🤍 If you’re struggling, please know that change is possible. You don’t have to do it alone. #SobrietyJourney #ChristianTestimony #FaithOverAlcohol #SurrenderToGod #JesusChangesLives
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#foryou #hairdye

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