@lyamoum: BURPEE + OVERHEAD PLATE 🔥 A full-body explosive movement combining strength, power, coordination and conditioning. Build explosive power, improve shoulder mobility, challenge your core stability and develop full-body coordination. A great addition to your functional strength & conditioning routine.

Lyamoum
Lyamoum
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Region: FR
Friday 06 November 2026 00:17:02 GMT
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maybornmayfly
corinneelizabet80 :
I hate regular burpees let alone whatever these are called😅keeping going bro!😎
2026-11-06 15:03:17
0
marcelcastr_
Marcelo :
what's your training routine bro?
2026-11-06 01:44:41
3
___shotgun__
SHOTGUN :
I need to start training as well .
2026-11-06 00:20:23
1
moon.day049
Moon Day :
Nice body bro💪
2026-11-06 06:08:56
0
daniel.muguma
𝕯𝖆𝖓𝖎𝖊𝖑 :
Azy frero
2026-11-06 08:23:17
0
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