@capacitywithlarisa: It’s amazing how much time we can spend mentally living in the past or future while missing what’s happening right in front of us. One of the gifts of mindfulness is learning to be more present with our lives as they’re unfolding. And sometimes, simply recognizing that we’re here, in this moment, can create a little more space for peace and ease. #DailyAffirmations #Mindfulness #PresentMoment #InnerPeace #EmotionalWellbeing