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@inh.bei:

Đinh Bei
Đinh Bei
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Region: VN
Friday 06 November 2026 00:57:04 GMT
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trthuong123
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2026-11-06 03:16:19
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👵🏼🥣 // GRANDMA’S LOTUS ROOT & ARROW ROOT SOUP 莲藕粉葛汤 A comforting soup when you’re feeling heaty or under the weather !! 🌪️🌪️ INGREDIENTS (serves 4–6) 🥖 350g lotus root 莲藕 🍠 350g arrow root 粉葛 ❤️ 10 red dates 红枣, deseeded 🍖 600g chicken/pork 💧 3L water METHOD 1. Peel & slice lotus root into ~1cm pieces. 2. Peel arrow root & cut into ~2x2x0.4” pieces. 3. Blanch meat: place in room-temp water, bring to a boil, turn off heat, rinse meat and discard water. 4. Add 3L water, meat, lotus root, arrow root & red dates to a pot. 5. Cover & simmer gently for 3 hours. Serve piping hot! #grandmascookingtips 🪷 🪷 Lotus root 莲藕 - Traditionally used to help clear heat & soothe a dry throat. 🪾 Arrow root 粉葛 - Traditionally considered cooling and used to replenish body fluids. ❤️ Red dates 红枣 - Traditionally used to nourish Qi & blood, adding natural sweetness. 🥩 Pork - Traditionally used to support Qi and blood
👵🏼🥣 // GRANDMA’S LOTUS ROOT & ARROW ROOT SOUP 莲藕粉葛汤 A comforting soup when you’re feeling heaty or under the weather !! 🌪️🌪️ INGREDIENTS (serves 4–6) 🥖 350g lotus root 莲藕 🍠 350g arrow root 粉葛 ❤️ 10 red dates 红枣, deseeded 🍖 600g chicken/pork 💧 3L water METHOD 1. Peel & slice lotus root into ~1cm pieces. 2. Peel arrow root & cut into ~2x2x0.4” pieces. 3. Blanch meat: place in room-temp water, bring to a boil, turn off heat, rinse meat and discard water. 4. Add 3L water, meat, lotus root, arrow root & red dates to a pot. 5. Cover & simmer gently for 3 hours. Serve piping hot! #grandmascookingtips 🪷 🪷 Lotus root 莲藕 - Traditionally used to help clear heat & soothe a dry throat. 🪾 Arrow root 粉葛 - Traditionally considered cooling and used to replenish body fluids. ❤️ Red dates 红枣 - Traditionally used to nourish Qi & blood, adding natural sweetness. 🥩 Pork - Traditionally used to support Qi and blood
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