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@bidankita_official: 🌸 KENALI VAGINAMU, SAYANGI DIRIMU!💗 Bunda, sudah sejauh mana mengenal organ intim sendiri? Melalui edukasi online ini, yuk belajar lebih dalam tentang anatomi vagina, fungsi, cara menjaga kebersihan dan kesehatan area kewanitaan, serta memahami perubahan yang bisa terjadi pada tubuh perempuan. Karena mengenal tubuh sendiri adalah langkah awal untuk lebih peduli terhadap kesehatan reproduksi. 🥰 Jangan malu untuk belajar dan bertanya, ya, Bun! ❤️ Yuk, tambah ilmu bersama Bidan Kita! #BidanKita #EdukasiOnline #KesehatanReproduksi #EdukasiVagina #KesehatanPerempuan #KenaliTubuhmu #PendidikanKesehatan

Bidan Kita
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Friday 06 November 2026 01:00:44 GMT
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i’ve had so many people ask me to show exactly how i feed my sourdough starters, so we’re feeding margaret and millie together. they’re at very different stages - margaret is almost 2 years old and millie is only about 2 months old - but both of them doubled in about 4 hours. the biggest thing i’ve learned is that every starter has its own rhythm. with margaret, i’ve used her at every stage and she consistently gives me my best bread when i let her go just slightly past peak. i wait until she domes, flattens out, and drops about half an inch. that’s her sweet spot. my bulk fermentation, rise, texture, and even the flavor are always better when i use her there. millie is still younger, so she takes a little longer and behaves a little differently, which is totally normal. next up - we’re using margaret to make 3 classic sourdough loaves. #sourdoughstarter #sourdoughtips #sourdoughforbeginners #sourdoughbread #sourdoughtiktok
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