@myfrequencies: Most people think meditation is simply about calming the mind. But certain practices can profoundly change the way we experience our own consciousness. From the dreamlike awareness of Yoga Nidra to the unusual sensory experiences that can arise during deep concentration, meditation reveals just how flexible our perception really is. You don't have to travel anywhere to explore unfamiliar states of awareness. Sometimes the most extraordinary experiences happen when you become completely still. Which of these four have you tried? #MeditationTechniques #ConsciousnessExploration #SpiritualAwakening #AlteredStates #ThirdEye

Seattledad1981 :

Yoga nidra while listening to hemisync from The Monroe Institute changed my life overnight 😅

realltwinn :

hii. when i try the third eye meditation i feel a really strong “headache” in between my eyes. like it really hurts. sbdy knows why tho? 😅

🇨🇦Ace.111🔱 :

Please be careful with Yoga Nidra and the frequency of your binaural beats (and how long you listen to it). Sleep paralysis is terrifying to most people and as long as that is the case Yoga Nidra is of no use to them.

meditation_mystic :

nice explainer have you practiced these?

Biggie cake~🔻 :

few years ago I was into astral meditation and visualization, it made life feel physically whimsical.Like all air was charged with an energy, and getting subtle anticipation and excitement body tingles all over all the time. trying to get back into it now

~ 🌻 NofuxFranny🐸 ~ :

Try Klaus Joehle- Opening the Flow of Love. Super powerful.

🌙 Moon :

if I start levitating I'm coming back for you

Elora :

I’m soon going on a Yoga Nidra teacher training! I’m so excited😍

anna melānija :

microcosmic orbit breathing is wonderful too!! it’s what allows me to get into deep mediations the fastest and the sensations are very interesting! 🫶🏻

GossamerGrove :

One time I got so deep into meditation while walking I all of a sudden didn’t know where I was, and ever since that’s the goal. Getting lost 😂

ed.vanthu :

Hong Saw. It’s mantra, meditation and pranayama at the same time.

DOD :