@roadtoaesthetics: F*CK or SUCK 🍚🐟 Tuna Mayo Egg Rice Bowl 👨🍳 Ingredients, makes 1 serve ✅ Cooked White Rice, 1 cup (150g) ✅ Tuna in Springwater, 1 can (95g, drained) ✅ Eggs, 2 large ✅ Soy Sauce, 1 tbsp (15ml) ✅ Mayonnaise, 1 tbsp (15g) 👉 Method 1. Add the hot cooked rice to a microwave-safe bowl. 2. Drain the tuna and add it to the rice. 3. Crack in 2 eggs and mix everything together. 4. Microwave for approximately 5 minutes, stirring partway through, until the eggs are fully cooked. 5. Add the soy sauce and mayonnaise. 6. Mix everything together and get stuck in 📊 Calories and Macros, whole recipe Approximately 520 kcal | P: 39g | C: 46g | F: 19g Recipe Credit: @moon_can_cook
Road To Aesthetics
Region: AU
Friday 06 November 2026 01:21:50 GMT
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Darlene :
It’s not a very good ratio of calories to protein
2026-11-08 19:59:13
0
tj :
add in the tuna after u microwave it
2026-11-09 10:57:21
1
Magic Laura :
You forgot microwave 🤭
2026-11-07 13:13:30
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🥓 blepstar 🥓 :
Microwaving tuna though? 😒
2026-11-06 04:10:32
57
El Diego :
Gor like 100 of these recipes saved and tbh, never made a single one HAHAH, I'm such a failure
2026-11-06 01:31:44
407
Noah Maddox :
i actually eat canned tuna like its going out of style. 😂😂😂😂😂
2026-11-08 00:35:33
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Peashooter :
Thats a really weird prayer😭
2026-11-07 20:39:51
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Lindsay Robinson :
I do tuna, rice, soy, sesame oil, onion flakes 👌
2026-11-09 00:58:37
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BIG SEXY :
Add some green onions
2026-11-06 01:26:52
223
Miracle :
You put mayo and soy sauce on anything and it will taste good
2026-11-06 11:41:52
45
luke 19 :
will i ever see this again?
2026-11-06 20:50:16
6
Luis almoguera marti :
520 kcal IS way tooo much
2026-11-08 20:31:57
1
✨🌙Moon🌙✨ :
Genuinely, I appreciate you for showing us these healthy recipes and giving us you honest opinions AND not trying to sell us anything 🥰 I highly recommend giving this channel a watch 😁
2026-11-06 05:32:10
4
Chaleqku :
I have like 50 of your vids saved but I haven't make a single one.......
2026-11-06 04:25:56
8
Gina S :
Ohh looks tasty! Think I’ll add some green onions and toasted sesame seeds
2026-11-06 01:30:43
29
hybr4d :
Should probably add chives and carrots, would elevate it much more
2026-11-06 11:57:33
1
Warpath343 :
feel like im getting called out here. 190 saved. 1 was made... haha
2026-11-06 09:57:29
5
cacca buci :
that phone must be a nokia in desguise 😅
2026-11-06 09:10:06
1
heather kraft382 :
Right
2026-11-07 00:45:49
0
Ismira22 :
It would have been nice if you said to put a paper towel over it or something because it all exploded in my microwave
2026-11-06 19:10:18
0
cardboardcowboy :
I've saved them all, haven't made one yet 😂
2026-11-06 17:54:16
3
Nancy :
I am one of them save so many and never made one of them 😏
2026-11-06 22:50:41
3
Thunderhead9000 :
my thought process with any food is "it ain't gotta look fancy or pretty. it just has to taste good"
2026-11-06 19:57:28
1
Jeffrey Keith Wilson :
any suggestions on a replacement for those who have sea food allergies
2026-11-06 06:20:38
1
blissfulmitch :
this recipe is #397 that I've saved and never made
2026-11-06 20:52:10
1
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