@linecreekboutique: Power outages happen when you least expect them! This 4400-watt inverter generator is a great option for emergency backup power, camping, and RV trips. Gas-powered with a 30-amp RV-ready outlet, it’s a handy piece of equipment to have around when you need electricity! #PortableGenerator #EmergencyPreparedness #BackupPower #RVLife #HomeEssentials

LineCreekBoutique - David
LineCreekBoutique - David
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Friday 06 November 2026 01:51:20 GMT
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Frozen shoulder or rotator cuff? How do you tell the difference? Hey friend, sit with me a minute. I hear this question all the time in my clinic. Your shoulder hurts, you can't remember doing anything to it, and now you're up at night googling. I get it. Here's what I look for: • Pain pattern: frozen shoulder pain tends to build and build, often without an obvious cause. Rotator cuff pain usually shows up when you reach overhead, lift your arm out to the side or load it. • Motion loss: this is the BIG one. With frozen shoulder, your shoulder is stiff when YOU try to move it AND when someone else tries to move it for you it’s even worse. External rotation is usually one of the first to go. With the rotator cuff, it hurts to lift it yourself, but someone else can often move it much farther. • Night pain: both can wake you up (rude). With frozen shoulder it keeps getting worse, and rolling onto that side is out of the question.  • Who gets it: frozen shoulder shows up more in women 40-60 and in people with diabetes, thyroid issues or autoimmune issues. And my ladies in perimenopause, your tendons do not like hormone fluctuations either.  If your pain keeps getting worse, you're losing motion, it's waking you up, or getting dressed is a battle, please go get a real exam. You can see your PT, your primary care doctor or an orthopedist. Save it. Screenshot it. Send it to your friend who keeps saying her shoulder is
Frozen shoulder or rotator cuff? How do you tell the difference? Hey friend, sit with me a minute. I hear this question all the time in my clinic. Your shoulder hurts, you can't remember doing anything to it, and now you're up at night googling. I get it. Here's what I look for: • Pain pattern: frozen shoulder pain tends to build and build, often without an obvious cause. Rotator cuff pain usually shows up when you reach overhead, lift your arm out to the side or load it. • Motion loss: this is the BIG one. With frozen shoulder, your shoulder is stiff when YOU try to move it AND when someone else tries to move it for you it’s even worse. External rotation is usually one of the first to go. With the rotator cuff, it hurts to lift it yourself, but someone else can often move it much farther. • Night pain: both can wake you up (rude). With frozen shoulder it keeps getting worse, and rolling onto that side is out of the question. • Who gets it: frozen shoulder shows up more in women 40-60 and in people with diabetes, thyroid issues or autoimmune issues. And my ladies in perimenopause, your tendons do not like hormone fluctuations either. If your pain keeps getting worse, you're losing motion, it's waking you up, or getting dressed is a battle, please go get a real exam. You can see your PT, your primary care doctor or an orthopedist. Save it. Screenshot it. Send it to your friend who keeps saying her shoulder is "just a little stiff." I'm a physical therapist, but not your physical therapist. This is education and inspiration only. #frozenshoulder #tendinopathy #shoulderpain

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