@pureherbsofficial5: Chew 1 teaspoon after meals for better digestion Boil 1 teaspoon in water for 5-7 minutes more Chew 1 teaspoon after meals for better digestion Boil 1 teaspoon in water for 5-7 minutes to make fennel tea Drink warm in the morning or before bed Add to detox water, smoothies, or herbal drinks Use

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Friday 06 November 2026 02:24:32 GMT