@courtneylancarte: I’ve started to share some of the ups and downs of this training cycle, but in my session today I realized everything I have had or gained through this cycle that is better than any of the gains and the medals: 1) I have a training partner and gym community that are so proud of me and supportive no matter how my race goes. They are there cheering during hard workouts, traveling and racing with me, sharing the highs and lows in the consistency of showing up and living our lives fully. 2) A gym that is so inclusive, so fun, so full of love for all people. You just want to show up and do hard things! 3) A husband who supports me in shooting for my goals, growing together, and creating the most genuine loving family. 4) I gained a PT helping me stay excited about getting stronger, faster, and hurting less. 5) my kids have been a part of almost every one of my workouts. Sometimes it feels hard, very hard. But I’m excited for when they’re old enough to come compete with me and excited for how fitness will be a part of their lives. Thank you @starla.givens @STOIC, DPT Tim Brown, and Christopher LanCarte 💕 #training #GymTok #strongmoms #community #athlete

Courtney LanCarte

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Region: US

Friday 06 November 2026 02:58:06 GMT