@staturesecrets: Final height 6'0" (183 cm). Here's the year by year path 📏 12: 4'11" (150 cm)* 13: 5'3" (161 cm), 88% 14: 5'6" (168 cm), 92% 15: 5'8.5" (174 cm), 95% 16: 5'10" (178 cm)* 17: 5'11" (180 cm)* 18: 6'0" (183 cm) *estimates Puberty hits turbo mode at up to 12 cm a year, then growth slows and the plates close. Genes set your range. Deep sleep, protein, and movement help you reach it. Comment your age and height 👇 Send this to a friend who's still growing. @Maxedai also helps you optimise your workout routine and builds you a personalized training program for your body #height #growtaller #heightgrowth #puberty #growthspurt #heighttips #heightpredictor #6ft #staturesecrets #fyp