@et_fitness_nutrition: ☀️ SUMMER SLOW COOKER SERIES — EPISODE 1 🌮 Follow us for easy, high-protein, family-friendly meals that make healthy eating a whole lot easier! 🤍 Because it’s summer, it’s hot, and the last thing anyone wants to do is stand over a stove cooking dinner. 😂 Kicking off the series with these ridiculously good Slow-Cooked Korean Beef Tacos 🤤 Tender, fall-apart beef, packed with flavour and perfect for those busy afternoons when you’ve got approximately 47 other things to do. 🌮 WHAT YOU’LL NEED: * 1.36kg beef chuck roast * ½ onion, diced * ½ cup brown sugar * ⅓ cup soy sauce * 10 garlic cloves * 1 jalapeño, diced (optional) * 2.5cm fresh ginger, grated * 2 tbsp seasoned rice vinegar * 1 tbsp sesame oil * Salt and pepper * 16 small corn tortillas HOW TO MAKE IT: Add everything except the tortillas to your slow cooker. Cook on LOW for approximately 8 hours, or until the beef is tender enough to shred. Shred the beef, mix it back through those delicious juices and serve in warm tortillas with your favourite toppings. We love fresh coriander, lime, crunchy slaw and a little chilli! 🌶️ Minimal effort, maximum flavour, and leftovers that make tomorrow’s lunch even easier. SAVE this recipe and FOLLOW along for the rest of our Summer Slow Cooker Series! ☀️ Because eating well shouldn’t mean spending your entire summer in the kitchen. 🤍 #cooking #slowcooker #reels #fyp #parents

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