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@somaticarch: Have you noticed that when you're nervous, you don't feel like eating and your stomach turns to stone? When you're anxious, your autonomic nervous system shuts down digestion, because your body thinks survival matters more right now. If you've lived under stress for months, your gut stays stuck in that mode. Psychosomatics is very easy to see here. Gurgling during a session means the parasympathetic system has switched on, the rest-and-restore mode. Your body has stopped waiting for danger, and inner peace starts coming back. A lot of people feel embarrassed by that sound, but to me it's one of the signs that someone has truly relaxed. Online training starts in December. DM me MASTER for the details. #anxiety #psychosomatics #nervoussystem #innerpeace #somaticarchitecture

somaticarch
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Friday 06 November 2026 05:39:00 GMT
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