@precisely.this: It was the feedback from my therapist and my psych about how much it resonated with other patients that made me realize I might actually be on to something. #executivedysfuntion #adhd #audhd #sequencingfriction #taskparalysis

JB Emotional Architect | AuDHD
JB Emotional Architect | AuDHD
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Friday 06 November 2026 05:39:29 GMT
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alltaternotot
Spud Hashbrownsky :
"Friction as experience" love that approach to problem-solving
2026-11-06 12:56:19
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purplefollipop
Purple Follipop :
I learned about a concept similar to that in David Allen's Getting Things Done method. He says that we often don't things done due to a lack of clarity on what the next step is. To take action, you need to know what the action is. So vague items on "to do" lists don't get done. I always write a clear sentence on my to dos for this reason.
2026-11-06 09:30:27
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emwalis_media
Basscurious :
Moving into a new place starting a new job took me so long to figure out the social landscape… I called it socio cartography
2026-11-06 08:08:44
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gilgamesh_audhd
Gilgamesh AuDHD :
2026-11-06 08:17:01
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