@leokatiecbt: A familiar struggle can be hard to describe when each part seems like a separate problem. These slides offer language for patterns involving doubt, mental review, and the need to feel understood. Read them as conversation starters rather than a checklist for a diagnosis. You do not have to recognize yourself in every example for the time and distress involved to deserve attention. #OCDConversation #MentalCompulsions #IntrusiveThoughts #MentalHealth #Uncertainty

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Friday 06 November 2026 17:25:00 GMT