@iboutoure92: #fypシ゚viral🖤tiktok #Fitness #motivation #viralvideo #foryoupage❤️❤️ ABS WORKOUT – SETS & REPS 💪 Train your abs and build a stronger, more defined core! Workout: • Upper Abs: 4 × 15 reps • Lower Abs: 4 × 12 reps • Obliques: 3 × 15 reps per side • Full Core: 3 × 20 reps ⏱️ Rest: 30–45 seconds between sets. 🔥 Focus on controlled movements and proper form. Save this workout and share it with your training partner!