@iboutoure92: #fypシ゚viral🖤tiktok #Fitness #motivation #viralvideo #foryoupage❤️❤️ ABS WORKOUT – SETS & REPS 💪 Train your abs and build a stronger, more defined core! Workout: • Upper Abs: 4 × 15 reps • Lower Abs: 4 × 12 reps • Obliques: 3 × 15 reps per side • Full Core: 3 × 20 reps ⏱️ Rest: 30–45 seconds between sets. 🔥 Focus on controlled movements and proper form. Save this workout and share it with your training partner!

ibou toure
ibou toure
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Region: IT
Friday 06 November 2026 08:38:59 GMT
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user1747544684813
Gaïndé :
super job
2026-11-06 11:37:28
0
ilyas.adios
Ilyas Adios :
[Like][Like][Like]goodjobb
2026-11-06 16:10:39
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mustakeifa
Mustafa Keïta :
💪💪
2026-11-06 18:04:51
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nadiamercedes_
Nadia🌻🎶🌴🌹🌍🌻 :
💯💯💯
2026-11-06 18:29:29
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