@awakeningwithbrian: A man's healing journey is going to look like this.1. Facing the shame inside, because that's the only conclusion one can make when your feelings are invalidated or rejected over and over again.2. Beginning to get vulnerable, feel and express tender feelings like anger, fear, sadness, not at someone, but within the right container to be processed.3. Building vulnerable connections in a group to do inner work. Friends, support groups, learning that connection happens through vulnerability, not pure logic and performance.

Brian - Transformational Coach

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Friday 06 November 2026 09:33:22 GMT