@hamzadoctor45: مصدر سريع للطاقة: يزود الجسم بالسكر الطبيعي (الجلوكوز والفركتوز) لإنعاش مستويات الطاقة فوراً. تحسين الهضم: غني بالألياف الغذائية التي تمنع الإمساك وتدعم صحة القولون. دعم صحة القلب: يحتوي على البوتاسيوم والمغنيسيوم اللذين يساهمان في تنظيم ضغط الدم. مكافحة الأمراض: غني بمضادات الأكسدة التي تحمي الخلايا من التلف والالتهابات. تقوية العظام: يحتوي على معادن أساسية مثل الكالسيوم والنحاس والمنغنيز. تعزيز صحة الدماغ: يساهم في تحسين وظائف المخ والوقاية من التدهور الإدراكي. الوقاية من فقر الدم: يحتوي على نسبة جيدة من الحديد تعزز إنتاج خثرات الدم والجلوبين. #نصيحة_اليوم #تغذية

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Friday 06 November 2026 11:03:19 GMT

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bouchraguennoun8 :

Salla ala al habib wa sallem

2026-11-07 23:52:38

1

🥇🏆🇩🇿Nabil🇩🇿🏆🏅 :

اللهم صل وسلم وبارك على سيدنا محمد

2026-11-07 18:01:18

4

حسين حميان :

عليه الصلاة والسلام

2026-11-08 00:16:10

1

Khalid Belcaid :

اللهم صلي وسلم وبارك على سيدنا وحبيبنا محمد رسول الله

2026-11-07 23:13:08

0

😭💔 :

صلى الله عليه وسلم

2026-11-08 00:04:28

1

عبدالرزاق زق زق :

صلي الله عليه و سلم

2026-11-07 23:16:52

1

وردة :

عليه افضل الصلاة. والسلام

2026-11-07 17:51:40

2

Mourad Alamdar :

عليه افضل الصلاه والسلام 🌹❤️

2026-11-07 22:53:30

1

Abdelkader Abdelkader :

عليه أفضل الصلاة وأزكى السلام

2026-11-07 17:55:25

2

Bekkouche Salah :

عليه الصلاة و السلام

2026-11-07 22:40:25

1

amira _minoucha 31 :

عليه الصلاة والسلام

2026-11-07 19:03:19

2

Brok Lizner :

صلى الله عليه وسلم

2026-11-07 18:13:51

2

Abdenour Cherif :

عليه الصلاة والسلام

2026-11-07 14:06:35

1

larisalrs9090 :

عليه افضل الصلاة والسلام

2026-11-07 16:14:44

1

بلحول شمام :

صلى الله عليه وسلم

2026-11-07 14:19:49

1

abdalkader779 :

صلى الله عليه وسلم

2026-11-07 14:01:36

1

Mimo Hemo :

صلى الله عليه وسلم

2026-11-07 13:54:48

1

user :

بالله يارب

2026-11-07 18:03:41

2

ridhamarouani941 :

صلى الله عليه وسلم 🤲

2026-11-07 17:13:53

2

Fahym Fofa :

اللهم صل وسلم وبارك على سيدنا محمد وعلى آله وأصحابه أجمعين

2026-11-07 18:04:41

2

☬الماسكي☬ :

صلى الله عليه وسلم

2026-11-07 14:56:31

1

ķhą ļį :

عليه افضل الصلاة والسلام

2026-11-07 15:51:17

1

Abdelkader Abdelkader :

اللهم احفظنا واياكم من شر حاسد إذا حسد اللهم احفظنا من عين 👁العائن اللهم احفظنا من اصحاب القلوب المريضة

2026-11-07 17:57:04

4

محمد محمد :

عليه أفضل الصلاة والسلام

2026-11-07 09:30:42

1

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#Fyp #CapCut #rinitoshi #itoshi #itoshirin #rin #bluelock #bl #bluelockedit #bluelockmanga #bluelockanime #photo #slideshow #photodump #dump #cool #pfp

#Fyp #CapCut #rinitoshi #itoshi #itoshirin #rin #bluelock #bl #bluelockedit #bluelockmanga #bluelockanime #photo #slideshow #photodump #dump #cool #pfp

🚨 AJEGUNLE NEEDS ANSWERS! JUSTICE FOR THE INNOCENT CHILDREN! A heartbreaking incident reportedly occurred yesterday, November 5, 2026, around 9 PM at Nosamu, Ajeromi-Ifelodun, Ajegunle, Lagos State. According to accounts from residents, a police vehicle was moving through the area when a bullet reportedly struck two innocent children inside their mother’s shop. Tragically, one of the children, just 2 YEARS OLD, has lost his life, while the second child is currently receiving treatment in the hospital. Reports from residents indicate that there was no street fight or confrontation at the time of the incident. How does a two-year-old child become a victim of circumstances like this? A child who should be enjoying the warmth of his mother’s embrace is now gone. We are calling on the Lagos State Government, the Nigeria Police Force, human rights organisations, journalists and concerned Nigerians to urgently look into this incident. WHO IS GOING TO ANSWER FOR THIS? We demand: * An independent investigation into the incident. * Accountability if any officer is found responsible. * Justice for the deceased child. * Support and proper medical care for the surviving child. A child’s life matters. No family should have to experience this. 📍 Location: Nosamu, Ajegunle, Ajeromi-Ifelodun, Lagos State. PLEASE SHARE UNTIL THE RIGHT AUTHORITIES RESPOND. #JusticeForAjegunle #JusticeForTheChildren #Ajegunle #AjeromiIfelodun #LagosState

🚨 AJEGUNLE NEEDS ANSWERS! JUSTICE FOR THE INNOCENT CHILDREN! A heartbreaking incident reportedly occurred yesterday, November 5, 2026, around 9 PM at Nosamu, Ajeromi-Ifelodun, Ajegunle, Lagos State. According to accounts from residents, a police vehicle was moving through the area when a bullet reportedly struck two innocent children inside their mother’s shop. Tragically, one of the children, just 2 YEARS OLD, has lost his life, while the second child is currently receiving treatment in the hospital. Reports from residents indicate that there was no street fight or confrontation at the time of the incident. How does a two-year-old child become a victim of circumstances like this? A child who should be enjoying the warmth of his mother’s embrace is now gone. We are calling on the Lagos State Government, the Nigeria Police Force, human rights organisations, journalists and concerned Nigerians to urgently look into this incident. WHO IS GOING TO ANSWER FOR THIS? We demand: * An independent investigation into the incident. * Accountability if any officer is found responsible. * Justice for the deceased child. * Support and proper medical care for the surviving child. A child’s life matters. No family should have to experience this. 📍 Location: Nosamu, Ajegunle, Ajeromi-Ifelodun, Lagos State. PLEASE SHARE UNTIL THE RIGHT AUTHORITIES RESPOND. #JusticeForAjegunle #JusticeForTheChildren #Ajegunle #AjeromiIfelodun #LagosState

#StormArena #FreeFire

#StormArena #FreeFire

President Malema thanks the residents who gave 37 wards to EFF and commits to assisting them with service delivery directly from the coffers of EFF. #JuliusMalema #CIC #EFF #LGE2026 #fyp

President Malema thanks the residents who gave 37 wards to EFF and commits to assisting them with service delivery directly from the coffers of EFF. #JuliusMalema #CIC #EFF #LGE2026 #fyp

كشاف بالطاقة الشمسية

كشاف بالطاقة الشمسية

حيطه سد ♥️💪 #شبرا_الخيمة #اكسبلور

حيطه سد ♥️💪 #شبرا_الخيمة #اكسبلور

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