@allyoucanface: There is a muscle nobody talks about which determines how you will age: the sternocleidomastoid, the long muscle on the side of your neck. When it is tense and shortened, your neck cannot move fluid, blood circulation slows, and everything gets stuck. You age faster. Full routines in my bio. #sternocleidomastoid #neck #faceyoga #antiaging

All You Can Face | Face Yoga

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Friday 06 November 2026 11:09:45 GMT