@fzftbl.7: Ronalfo destroyed spain. Ronaldo retired 🚶‍♂️😭.#cristianoronaldo #portugal🇵🇹 #fyp #viral #footballedits

fzftbl.7
fzftbl.7
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Region: US
Friday 06 November 2026 12:46:51 GMT
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connorenglehart
Futseditz :
Mature is realizing this was a mid hatrick and Diego Costa did why better than him idc
2026-11-06 22:22:44
13
alieuthebest3
Alieu :
For those who say he flopped
2026-11-06 22:17:22
7
dzftbl_7
Dzftbl7 :
2026-11-06 12:52:37
17
messiedits123452
Leonsotuff :
#Ronaldoflies
2026-11-06 18:14:51
0
smertvnishite14881
denchik :
hat-trick
2026-11-06 16:13:01
1
ma1ik_0o3
Mal1k-01 :
Satire right? then fine
2026-11-06 13:53:09
1
allan.mq
Allan :
It was never 3:0 or 2:0 Portugal just keep equalizing
2026-11-06 22:12:29
0
frankiromero8
Cr7 :
2026-11-06 15:33:50
2
nicolas1020_x
€£¢∆§®© :
2026-11-07 01:48:10
0
david.broward22
𝕁𝕦𝕤𝕥𝕔𝕙𝕚𝕝𝕝𝕚𝕟 :
It was never 3-0 to begin with it your just lying to make this hattrick look better it was 1-0 to Portugal 1-1 and then 2-1 to Portugal and then 2-2 and then 2-3 to Spain and lastly 3-3 a draw not a comeback and also it was a terrible hattrick beside the free kick
2026-11-06 13:59:12
10
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😅watch to the end to see the result of my test … 👇test your stomach acid in 5 mins  ✨lets be clear - this is an easy at home test to better understand your stomach acid levels, it is not the most scientific way to test but I think its a great place to start.  🤔what is stomach acid: your stomach is a very acidic environment (ph of 1-3) including hydrochloric acid 👉what does it do: the acid breaks down food to help you absorb the nutrients and also kills bacteria and viruses to protect you from pathogens 👇here’s why you need good stomach acid production:  - breaks down food for good digestion - ensures you can actually absorb the nutrients you’re eating - protects us from pathogens that can result in food poisoning - prevents gut dysbiosis aka bacterial overgrowth  😓things that impact stomach acid production:  - high stress levels  - nutrient-poor diet  - aging - not eating enough protein  - PPI medication, antiacids etc  👉Try this test at home - First thing in the morning mix 1/4 tsp baking soda with 1 cup water and drink it on an empty stomach. Set a timer to see how long it takes you to burp.  ✨Burping within 2-3 minutes is ideal. 3-5 mins means it could be on the lower end. More than 5 minutes could indicate low stomach acid.  👉Repeat this test a 4-5 days in a row for most accurate results.  👇Some things you can do to address low stomach acid:  - work on destressing, especially around meal times - incorporate more protein into your diet  - chew your food well  - limit ultra processed foods  - dilute apple cider vinegar in water before meals  - add more fermented veggies into your diet - avoid water and other cold liquids around meal times - supplement with betaine HCl and Pepsin before meals - consider your use of PPIs  😅Throughout my gut health journey I have known that I need to work on my stomach acid and have struggled with things like H. Pylori so this is a great reminder that I need to continue working on it.  👇Let me know how yours goes! #stomachacid #hydrochloricacid #guthealth #hpylori #digestiontips #bakingsodatest
😅watch to the end to see the result of my test … 👇test your stomach acid in 5 mins ✨lets be clear - this is an easy at home test to better understand your stomach acid levels, it is not the most scientific way to test but I think its a great place to start. 🤔what is stomach acid: your stomach is a very acidic environment (ph of 1-3) including hydrochloric acid 👉what does it do: the acid breaks down food to help you absorb the nutrients and also kills bacteria and viruses to protect you from pathogens 👇here’s why you need good stomach acid production: - breaks down food for good digestion - ensures you can actually absorb the nutrients you’re eating - protects us from pathogens that can result in food poisoning - prevents gut dysbiosis aka bacterial overgrowth 😓things that impact stomach acid production: - high stress levels - nutrient-poor diet - aging - not eating enough protein - PPI medication, antiacids etc 👉Try this test at home - First thing in the morning mix 1/4 tsp baking soda with 1 cup water and drink it on an empty stomach. Set a timer to see how long it takes you to burp. ✨Burping within 2-3 minutes is ideal. 3-5 mins means it could be on the lower end. More than 5 minutes could indicate low stomach acid. 👉Repeat this test a 4-5 days in a row for most accurate results. 👇Some things you can do to address low stomach acid: - work on destressing, especially around meal times - incorporate more protein into your diet - chew your food well - limit ultra processed foods - dilute apple cider vinegar in water before meals - add more fermented veggies into your diet - avoid water and other cold liquids around meal times - supplement with betaine HCl and Pepsin before meals - consider your use of PPIs 😅Throughout my gut health journey I have known that I need to work on my stomach acid and have struggled with things like H. Pylori so this is a great reminder that I need to continue working on it. 👇Let me know how yours goes! #stomachacid #hydrochloricacid #guthealth #hpylori #digestiontips #bakingsodatest

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