@heardwisdom: 10 years of therapy in one minute. 1. No one is coming to save you. You are responsible for everything in your life, even if it wasn't your fault. 2. Strong boundaries make good relationships. 3. Many problems don't get fixed, learn to live despite them. 4. Your mind lies to you all the time. 🎙 Modern Wisdom with Mark Manson (full on YouTube) #chriswilliamson #markmanson #therapy #mindset