@ibs.pal: Not me spending years thinking I couldn't eat ANYTHING with IBS 😭 Turns out some of the most random supermarket foods can actually be low FODMAP at the right portion size. I scanned these with IBS Pal and genuinely wasn't expecting the results. Which one surprised you most? Scores are ingredient-based estimates, and everyone's triggers are different! #ibs #lowfodmap #guthealth #relatable #fyp

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Friday 06 November 2026 14:13:11 GMT