@ladyshiya: If every quiet moment turns into another lesson, another card pull, or a journal assignment, we've managed to give our spiritual practice a second-job application. Let this pause be a pause. You don't have to come out of it with a revelation and three action items. Rest cares for the person doing all that work. Choose a few minutes before you've used every last bit of yourself. The unfinished list will still know where to find you. Claim this power in your own life: “I can rest before I am empty.” Comment it below, like to affirm it, and share with someone who could use this moment. Music: BirdSongCleanMST1 by Old Wolf Music — OldWolfMusic.com. #OldWolfMusic #TheWitchCoach #LadyShiya #MindfulnessMoments #Rest #SelfCare