@galaxyaa99: 🔥โปรทุกๆวันจันทร์ เหลือตัวละ 10 บาท🔥 (⏰ตั้งแต่เวลา 16:00น. เป็นต้นไปหรือจนกว่าของจะหมด) ✅โปรนี้เฉพาะวันจันทร์เท่านั้น 📍พิกัด สุขสวัสดิ์78 แยก 20 #เสื้อผ้ามือสอง #สุขสวัสดิ์ #ประชาอุทิศ #เสื้อผ้าราคาถูก #ขายเสื้อผ้า

ออออมเล็ต
ออออมเล็ต
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Friday 06 November 2026 14:58:10 GMT
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cake____28
นภัสสร :
ไลฟ์มั้ยคะ
2026-11-06 15:01:51
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galaxyaa99
ออออมเล็ต :
ร้านเปิดทุกวันนะคะ เริ่มต้นตัวละ 20 /50 บาท แต่โปรตัวละ 10 บาทมีเฉพาะวันจันทร์เท่านั้น!!! (ตั้งแต่ 16:00น.เป็นต้นไป)
2026-11-06 15:11:18
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Quick high-protein Italian-style pasta for two featuring part-skim ricotta, lemon, and low-sodium smoked salmon with peas or spinach. Ready in 25–30 minutes, low in saturated fat and controlled sodium, providing substantial protein. Ingredients: - 8 oz high-protein whole-wheat or chickpea pasta (e.g., 8 oz lentil or chickpea pasta) - 1 cup part-skim ricotta cheese - 2 tbsp extra-virgin olive oil - 1 large lemon, zested and juiced (about 2 tbsp juice) - 2 cloves garlic, minced (about 2 tsp) - 1/4 tsp freshly ground black pepper - 1/8 tsp red pepper flakes (optional) - 1/2 cup low-sodium pasta cooking water reserved - 4 oz hot-smoked or cold-smoked salmon, flaked or sliced into ribbons (prefer low-sodium) - 1 cup frozen peas, thawed (or 2 cups baby spinach, packed) - 2 tbsp chopped fresh chives - Salt to taste (use sparingly, optional) - Freshly ground black pepper to finish - Grated lemon zest for garnish (optional) Instructions: 1. Bring a large pot of water to a boil and salt lightly (use minimal salt); add the high-protein pasta and cook according to package directions until al dente, reserving 1/2 cup of pasta cooking water, then drain pasta and return to the pot off heat 2. While pasta cooks, whisk together part-skim ricotta, lemon zest, lemon juice, minced garlic, extra-virgin olive oil, black pepper, and red pepper flakes (if using) in a bowl until smooth; thin with 2-3 tablespoons of reserved pasta water to reach a loose, creamy sauce consistency ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Quick high-protein Italian-style pasta for two featuring part-skim ricotta, lemon, and low-sodium smoked salmon with peas or spinach. Ready in 25–30 minutes, low in saturated fat and controlled sodium, providing substantial protein. Ingredients: - 8 oz high-protein whole-wheat or chickpea pasta (e.g., 8 oz lentil or chickpea pasta) - 1 cup part-skim ricotta cheese - 2 tbsp extra-virgin olive oil - 1 large lemon, zested and juiced (about 2 tbsp juice) - 2 cloves garlic, minced (about 2 tsp) - 1/4 tsp freshly ground black pepper - 1/8 tsp red pepper flakes (optional) - 1/2 cup low-sodium pasta cooking water reserved - 4 oz hot-smoked or cold-smoked salmon, flaked or sliced into ribbons (prefer low-sodium) - 1 cup frozen peas, thawed (or 2 cups baby spinach, packed) - 2 tbsp chopped fresh chives - Salt to taste (use sparingly, optional) - Freshly ground black pepper to finish - Grated lemon zest for garnish (optional) Instructions: 1. Bring a large pot of water to a boil and salt lightly (use minimal salt); add the high-protein pasta and cook according to package directions until al dente, reserving 1/2 cup of pasta cooking water, then drain pasta and return to the pot off heat 2. While pasta cooks, whisk together part-skim ricotta, lemon zest, lemon juice, minced garlic, extra-virgin olive oil, black pepper, and red pepper flakes (if using) in a bowl until smooth; thin with 2-3 tablespoons of reserved pasta water to reach a loose, creamy sauce consistency ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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