@ginsenclinic: POV: You enjoyed ONE big meal… and now your chest feels like a volcano. 🌋🔥😭 Heartburn after eating? That burning feeling in your chest, sour taste in your mouth, or acid reflux after a heavy meal can seriously ruin your food coma. 🍕😩 When stomach acid flows back into your oesophagus, it can cause that uncomfortable burning sensation. 🌿 In Traditional Chinese Medicine (TCM), these 2 acupressure points are traditionally used for digestive discomfort: 📍 PC6 (Neiguan) — On the inner forearm, about three finger-widths above the wrist crease. Traditionally used for nausea and stomach discomfort. 📍 CV12 (Zhongwan) — On the upper abdomen, midway between your belly button and the bottom of your breastbone. Traditionally associated with digestive wellbeing. ✨ Try gentle acupressure for 7–10 minutes daily, using comfortable pressure. Avoid pressing firmly on a full or painful stomach. 💡 Extra acid reflux tips: Eat smaller meals, avoid lying down for 2–3 hours after eating, and identify your personal trigger foods. #heartburn #acidreflux #heartburnremedies #acupressuretip #chinesemedicine

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Friday 06 November 2026 19:40:00 GMT