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@erinragancooper: Most women don’t realize that your inner thigh muscles directly correlate to your deep core and pelvic floor. Try working your adductor muscles for better core and pelvic floor activation #pelvicfloorexercises #thightrainer #pelvicfloor #hipadduction #tiktokshopblackfriday

Dr. Erin Cooper
Dr. Erin Cooper
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Region: US
Friday 06 November 2026 16:10:19 GMT
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social.nurse.stephanie
Social Nurse Wellness :
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2026-11-06 22:05:40
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