@trstnn.lifts: S-Tier Upper Day | DM “FIT” to Transform Your Physique Today‼️ • Custom Meal + Training Plans in Bio (750+ Satisfied Customers) • Controlled Insanity - Code “Tristan” • GymPin - Code “Trstnn” #workoutroutine #upperbodyworkout #gym #Fitness #bodybuilding

yams :

yoo whenever i train side delts and after i i put down the weight i feel intense sharp pain in my side delts and i stopped playing it for a whule i tried today abd i still got the same pain so what should i do

Gene Shalit :

Perfect

. :

No disrespect but on the tab rows the range of motion doesnt look that big. Is that still okay to build a thicker back? I never feel like my back gets enough of a squeeze at the top

Hugo✝️ :

My goat

Kjlla :

Can you do a form setup video on the incline chest press machine

ᴄᴏᴏʟ_ɢᴀᴍᴇʀ69 :

Just curious why don't you do pec deck instead of flatpress?

santi :

The strength baffles me everytime

William :

Love the vids

rdls :

how long did this session take?

Sil :

are you natty?

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lovely

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