@alarabiyairaq: مصادر العربية- الأمن العراقي يعتقل 3 أشخاص كانوا ينقلون 35 صاروخاً في منطقة اللطيفية جنوبي ب

العربية العراق

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Region: FI

Friday 06 November 2026 17:42:50 GMT

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Mohammad Ali :

خطيه بابل محد يذكرها بالاعمار لو بالكهرباء لو بناء مدارس ومستشفيات يذكروها بس بهاي السوالف 😂

2026-11-06 19:42:43

13

اكـرم محمـد جبر :

أيران وما أدراك ما أيران

2026-11-06 19:40:55

19

Y- 0-a-l-a-n-d-o-N-y-a :

كلشي مايسولهم هسه ساعات يفرج عنهم

2026-11-06 18:54:09

19

ديمه علاء🍒🍒 :

هذله ارهابين من ايران

2026-11-06 20:23:50

7

Mohammad Alzubidy :

بلد تايه

2026-11-06 19:08:53

7

مرتضى الماجدي :

مايردون البلديستقر

2026-11-06 20:30:38

3

شهد ابو عباس :

عتقد سعودين

2026-11-06 21:04:44

0

.ْ :

حسبي الله ونعم الوكيل

2026-11-06 22:12:42

4

بدون اسم :

بس اعلام هسه الصواريخ راح ترجع

2026-11-06 19:06:44

7

علي الدر :

وشنهو الغريب هو قوات امنيه

2026-11-06 19:21:07

3

alshammryJassim Mohammed :

لايابه الحشد يأتمر بأمرة القائد العام للقوات المسلحه

2026-11-06 20:09:23

3

كريم الكرطاني :

والله لعنه الله عليهم جميعا دمروا العراق

2026-11-06 20:31:41

4

ابو الطيب :

هاذه الفديو قديم

2026-11-06 19:07:16

0

ازهار :

تم

2026-11-06 19:08:16

2

الديار العزيزه 😇 :

واااضح لمين ولصالح مين وبتكليف مين و، و ، و ، و

2026-11-06 22:18:28

1

العراقيiraqi :

لا لا خاف مو اني

2026-11-06 20:33:15

1

الشهيد علي اللامي :

جهاز الامن الوطني العراقي

2026-11-06 22:24:21

0

•مارڤِن||𝐌𝐚𝐫𝐯𝐢 :

2026-11-06 17:50:10

0

علاوي الطيب :

👍👍👍👍👍👍

2026-11-06 21:47:14

0

ام تبارك :

2026-11-06 21:46:33

0

mansuor i :

2026-11-07 01:11:25

0

Um Ehab Um Ehab :

يفترون بحريه

2026-11-07 02:50:03

0

الدبابات مع صالح :

هذا تمثيل ....خبر للتسويق الاعلامي

2026-11-06 22:07:25

0

الشُعب المرجانية :

2026-11-06 18:13:36

0

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A quick, nutritious, Mediterranean-inspired vegetarian stuffed peppers filled with protein-rich lentils, greens, and fresh herbs, perfect for meal prep. Ingredients: - 4 large bell peppers (any color) - 1 cup dry green or brown lentils - 2 cups water - 2 cups fresh spinach, chopped - 1 cup diced tomatoes (fresh or canned, no added salt) - 1/4 cup crumbled low-sodium feta cheese - 2 tablespoons extra virgin olive oil - 3 cloves garlic, minced - 1 small onion, finely chopped - 2 tablespoons chopped fresh dill - 2 tablespoons chopped fresh parsley - 2 tablespoons hemp seeds (optional, for extra protein) - Salt and pepper to taste (use minimal salt or omit) Instructions: 1. Preheat your oven to 375°F (190°C). 2. Cook the lentils in water until tender, about 20-25 minutes. Drain excess water if necessary. 3. While lentils cook, prepare the peppers: cut the tops off and remove seeds and membranes. Set aside. 4. Heat 1 tablespoon of olive oil in a large skillet over medium heat. 5. Add chopped onion and minced garlic; sauté until fragrant and translucent, about 2-3 minutes. 6. Add cooked lentils, chopped spinach, diced tomatoes, dill, and parsley to the skillet. Stir well and cook for 2-3 minutes until heated through. 7. Remove from heat and stir in feta cheese and hemp seeds if using. Season with pepper and a pinch of salt. 8. Stuff each bell pepper with the lentil mixture, pressing down gently to fill. 9. Place stuffed peppers in a baking dish. Drizzle the tops with the remaining 1 tablespoon olive oil. 10. Cover with foil and bake for 25-30 minutes until peppers are tender and filling is heated through. 11. Remove from oven, let cool slightly, and serve. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

A quick, nutritious, Mediterranean-inspired vegetarian stuffed peppers filled with protein-rich lentils, greens, and fresh herbs, perfect for meal prep. Ingredients: - 4 large bell peppers (any color) - 1 cup dry green or brown lentils - 2 cups water - 2 cups fresh spinach, chopped - 1 cup diced tomatoes (fresh or canned, no added salt) - 1/4 cup crumbled low-sodium feta cheese - 2 tablespoons extra virgin olive oil - 3 cloves garlic, minced - 1 small onion, finely chopped - 2 tablespoons chopped fresh dill - 2 tablespoons chopped fresh parsley - 2 tablespoons hemp seeds (optional, for extra protein) - Salt and pepper to taste (use minimal salt or omit) Instructions: 1. Preheat your oven to 375°F (190°C). 2. Cook the lentils in water until tender, about 20-25 minutes. Drain excess water if necessary. 3. While lentils cook, prepare the peppers: cut the tops off and remove seeds and membranes. Set aside. 4. Heat 1 tablespoon of olive oil in a large skillet over medium heat. 5. Add chopped onion and minced garlic; sauté until fragrant and translucent, about 2-3 minutes. 6. Add cooked lentils, chopped spinach, diced tomatoes, dill, and parsley to the skillet. Stir well and cook for 2-3 minutes until heated through. 7. Remove from heat and stir in feta cheese and hemp seeds if using. Season with pepper and a pinch of salt. 8. Stuff each bell pepper with the lentil mixture, pressing down gently to fill. 9. Place stuffed peppers in a baking dish. Drizzle the tops with the remaining 1 tablespoon olive oil. 10. Cover with foil and bake for 25-30 minutes until peppers are tender and filling is heated through. 11. Remove from oven, let cool slightly, and serve. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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