sarah mackay 💗
Region: GB
Friday 06 November 2026 17:46:05 GMT
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Marinde 🩷 :
stopped tracking recently because it gave me an insane amount of food noise and also still restricted even tho I told myself I wasn't. it's scary but I'm hoping it'll improve my relationship with food before I'll try to have the perfect diet again
2026-11-06 18:01:25
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phialofgaladriel :
I used to log calories of my VITAMINS! and spices too. What the heck was I thinking 😅😅
2026-11-07 00:31:34
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breerawrrr :
THE SPICES
2026-11-07 02:46:58
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Natalie 🌙✨ :
I love this?!! I got obsessed with food and I feared it! I got too slim and feared a takeaway! In the end a trainer said to me, there’s no bad or good food. Some foods just have more or less nutrition [Red heart]thank you for your content ☺️x
2026-11-06 19:27:00
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indeerkiwifog :
Unpopular opinion: my calorie counting days helped me be a better estimator now as an “intuitive eater”. I am able to subconsciously estimate my intake because I spent years counting and weighing. I am not stressed about calories because I understand that I’m still within my overall maintenance so even if I “exceed my limit” here and there, in the grand scheme of things it doesn’t really matter. I care more about the quality of my diet and that I’m eating enough fiber and protein throughout the day that’s all.
2026-11-07 06:02:53
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k!t ଘ(૮ ˆ ﻌ ˆ ა)ଓ :
i love ur videos but i have to say holy fuck ur cat is gigantic i love them
2026-11-06 20:25:38
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lophrame (digital art✨️) :
off topic but where is that blue stripey jumper from? its so cute!
2026-11-06 18:12:17
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⚯͛ 𝓖𝓪𝓫𝓲𝓲 △⃒⃘ :
first when i started tracking i didn’t lose any weight and after i stopped tracking and just eating better i lost 4 kg in 4 months. i think thats a solid weight loss since im just a teenager. also i tried some of your recipes during that period! 🫶🏻
2026-11-08 14:09:48
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catrinelarsen452 :
Girl you look AMAZING! You look so strong 💪! I hope to have arms like you one day 🫶 and thank you for advertising that blueberries and cabbage doesn’t need to be weighed
2026-11-09 10:27:12
1
esvin :
Any tips on someone who wants to stop tracking for mental health reasons? But at the same time I do want to gain a bit of weight because I feel too lean (went from 215-145) and food noise is crazy. If I eat out I don’t stop thinking about it or I have to make adjustments around it and it’s just tiring
2026-11-07 14:49:30
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JenLois2025 :
I need so much help with this. I’m fit and well but I can’t get food right 🥺🥺🥺
2026-11-06 17:52:48
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𓆝 𓆟 𓆞pacan𓆝 𓆟 𓆞 :
I log all the fruits and veggies even in small amounts to track the fiber but spices is crazy 😭
2026-11-07 08:17:57
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Lilithslostdaughter :
this is really for me, i was overweight, lost a lot with that and Sports, im afraid to stop tracking
2026-11-06 19:21:26
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l :
my problem is the protein. it’s so hard for me to get it all in with sensory issues and it literally burnt me out and if i had my way id have about 90g a day while working out maybe twice a week but everything’s telling me that isn’t enough? 😭
2026-11-08 19:13:30
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ⵣ Dina ✈︎ :
Ty for this
2026-11-09 11:33:27
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Mariliaa🎄🎄 :
OAT QUEEN DAY 13 OF ASKING YOU TO GIVE A RECIPE THTA I WILL LIKE AS GIRL WHO HATES OATS
2026-11-07 20:45:19
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Jahkira John :
😳😳😳
2026-11-07 09:48:52
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T :
🥰🥰🥰
2026-11-10 14:59:06
0
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