@earthleywellness: Nettle has been used in herbal medicine since ancient Egypt. Now it’s a cup of tea. 🌿 It’s also full of nutrients, including vitamins A, B, C, and K, plus calcium and iron. To make it, use 1/4 cup dried nettle leaf to 1 quart of hot water and steep at least 15 minutes. Hot water works best for soft herbs like nettle leaf. One thing to know before you make a big batch: nettle is high in protein, so it only keeps about 36 hours in the fridge. What’s the first herb you ever brewed into tea? 🍵 #tea #nutrients #herbal #naturalwellness #wellness

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Friday 06 November 2026 18:04:32 GMT