@thedrjuliadigangi: Three ways to join me: 1. Read Energy Rising 2. Comment Newsletter to read me there 3. For the deepest dive, join NeuroEnergy 365 by visiting 365.drjuliadigangi.com #anxiety #trauma #neuroscience #leadership #identity

Dr. Julia DiGangi
Dr. Julia DiGangi
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Region: US
Friday 06 November 2026 18:15:24 GMT
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user2465913558052
user2465913558052 :
Can you make a video about what does define your identity
2026-11-07 00:05:33
53
luvlyone48
Eitta :
As a black woman that has had to deal with the tradition of racism and how it is woven into every single part of American life- I was taught and had to learn that that hate is personified in the haters - don’t have a damn thing to do with me. It’s how we’ve survived the disgusting reality of this place. My identity is that of LOVE and it can’t be broken!!!
2026-11-07 04:39:57
38
bcrobichaud
bcrobichaud :
Disagree. What happens in our lives shapes who we become.
2026-11-08 07:37:20
1
littlepennypen
Pennypen :
Our “isness” 😂 I love that
2026-11-08 10:31:26
0
junkiefornews
junkiefornews :
You’re half right. You’re not defined by one event, but what you live through clearly shapes your values, habits, and how you see the world. Those things are a big part of our identity so experiences do shape who we are.
2026-11-07 04:49:54
10
swaylo69
Swaylo69 :
What engine is running in the background?
2026-11-08 05:16:33
0
espland
espland :
this is good ty
2026-11-07 22:18:45
0
heyangel976
Angel :
ok thanks
2026-11-08 07:27:48
0
naomi11811
Preferred nameIAM :
I feel like my mind understands this completely. I’m just waiting for my body to catch up.
2026-11-06 22:24:02
22
kaiycong
Kai Ycong :
Thank you!
2026-11-08 05:40:27
0
wild.wild.angel
𝒪𝓉𝒽𝑒𝓇𝓌𝑜𝓇𝓁𝒹𝓁𝓎 🤍 :
Yes!! My ex wife asked how I was able to handle my trauma so well, and I told her I wasn’t making it mean anything about me
2026-11-08 07:27:42
4
peppercifo
Pepper 🌺 :
I love your vibe. “As humans on this planet, we’re going to live through some shit!” Amen!🙏
2026-11-08 09:59:34
0
extraclipse
ExtraClipse :
Eh..Hear ya & sorta agree, but sounds like side stepping accountability. There’s too much of that in the world already
2026-11-06 22:27:49
1
princess.kiki.j
Kiki77 :
I wish I knew this a few years ago, an event at work profoundly hurt me and I saw it as a personal shortcoming of self and a judgement on my person. It wasn’t, it was always about them and not me. I am infinitely stronger than before but it knocked me around for a long time. I really enjoy listening to your work. Thanks for the reminder.
2026-11-06 19:58:21
9
user5619080061922
user5619080061922 :
I been saying this for a very long time. pain suffering and loss is a part of life. it can make you, or it can break you. live and learn or lose and die. trauma is a part of life, not your life, so choose wisely.
2026-11-07 13:16:36
12
tableauxfrisson
Christian ☁️ :
I found this out in the last 6 months, I never realized how small I made myself because I didn’t feel loved by the world around me
2026-11-06 23:30:14
7
because.you.exist
TheMindMethod🌈 | TT Shop :
Once I saw it this way, my whole life changed for the better!!
2026-11-08 02:24:43
2
fifibellenz
Fifibellenz :
Best thing I’ve heard all day. Thank you 🙏
2026-11-07 02:12:35
9
qweqwe7620
ابوسلمان :
Why is everyone suddenly talking about NoorAshby archetype quiz 😭 I finally tried it and okay… some of it was actually way too accurate lol.
2026-11-07 03:21:29
60
marksalchak
ForwardMomentum :
I am reading your book
2026-11-06 19:12:16
8
jeanenegarro47
Jeanene Garro47 :
Thank you!
2026-11-07 07:29:02
2
writetouchmedia
Write Touch Media ❌ :
Newsletter
2026-11-07 13:35:51
1
nutmeg446
jobooboo 🇨🇦 :
idk. im struggling with a new job. everyone around me is brilliant. im in a constant state of shame of my low capacity to understand. how am I suppose to raise above when im floundering in stupidity.
2026-11-07 06:21:02
2
seasalts97
... :
Your videos always help intellectualize but can you please also help us with the how regarding achieving the things that will help us unlock this transformation and liberation?
2026-11-08 06:49:14
2
marijapeshikan
marijapeshikan :
This has opened a mental door for me. Thank you so much!
2026-11-07 12:12:35
4
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