@nutritionbabe: Want to shred this season? Start with my 1-Pot bowls that taste like hearty comfort food but are actually low in cal & high in protein and fiber 💪 This is pot 1 and has 51g protein per serving!! make sure you follow because these recipes keep getting better and better!! Chicken Orzo and Veggie Bowl 1 tbsp olive oil 2-3 cloves garlic, minced 2 medium onions, chopped (about 3 cups) 4 medium carrots, chopped (about 3 cups) 4 medium celery stalks,chopped (about 3 cups) 3 large chicken breast, on the bone 1 cup whole wheat orzo 2-3 cups broth if you want it thick, 4 cups broth if you want it more like soup Seasoning: 1 tsp paprika, turmeric 1/2 tsp onion powder and thyme Sprinkle black pepper Full instructions and nutrition facts on ONTRA. link in bio to access for free ❤️

NutritionBabe

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Friday 06 November 2026 19:56:26 GMT