@nancys..wellness07: ❇️ A refreshing, naturally colorful drink with a beautiful floral flavor! Perfect for a warm day. ❇️Ingredients ½ cup dried hibiscus flowers 1 large handful fresh mint 1 cinnamon stick 2–3 cups hot water (175–185°F) Ice cubes Sparkling water Fresh lemon slices Honey, to taste (optional) 🔸Instructions Add hibiscus flowers, mint, and cinnamon to a heat-safe pitcher. Pour hot water over the ingredients. Let steep for 8–10 minutes. Strain and allow to cool. Fill a glass with ice and add sparkling water. Pour in the hibiscus tea. Garnish with fresh lemon slices and add a little honey if desired. , Stir and enjoy! ☺️😘 💚 Wellness benefits Hibiscus: Contains antioxidants called anthocyanins. Mint: Adds refreshing flavor without added sugar. Cinnamon: Provides beneficial plant compounds. Lemon: Adds vitamin C. Water: Helps support daily hydration. 💫Caffeine-free: Hibiscus and mint are naturally caffeine-free. For a no-added-sugar version, simply skip the honey.

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