@espn: #GymTok #lifttok #fail (via @Jenna)

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Friday 06 November 2026 20:20:17 GMT
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monkey_jace2
Jace🐒 :
you can't drop it behind you or it's a fail
2026-11-06 20:53:38
26602
tropicwarfare
𝙏𝙧𝙤𝙥𝙞𝙘 𝙒𝙖𝙧𝙛𝙖𝙧𝙚 :
Whoever made these rules have a severe case of OCD
2026-11-06 20:57:41
10189
amy2slowie
amy 𑣲 :
bro im tight af 😭
2026-11-06 20:22:55
246
__walkerranger__
WalkerRanger :
When I read not again, I thought it was going to be another exercise competitor that pooped themselves
2026-11-06 22:21:19
881
oechos
Coleman :
for anyone asking, in weightlifting competitions there are only a few rules. The snatch you have to lift the bar from the ground to overhead in one motion. The clean and jerk is two motions. The only rules are you cant bend your elbows and "press out" and you have to drop the weight below your shoulders in front of you, not behind. You have 3 attempts for each lift and this would be considering a no lift. Hope this helps 👍🏼
2026-11-06 20:54:49
514
sleepylife61
sleepylife :
what happened
2026-11-06 20:22:47
349
harley_worm
harley_worm :
Wait until it catches your hair one time and rips it out of your head
2026-11-06 21:07:18
3539
rdopey
❌LIVIN❌ :
That’s what happens when you do that in practice over and over again.
2026-11-06 23:35:33
15
mona9898980
mona9898980 :
why would u even want to drop it behind u
2026-11-06 21:49:45
7
chagog4
Chagog :
Don’t allow at practice
2026-11-06 22:19:19
137
fishingboy2413
[HookNScopeOutdoors] :
You can’t drop it behind you or it’s a fail
2026-11-06 21:11:04
10
.lonnie.k
Lonnie Khoshaba :
Cmon bro
2026-11-06 20:54:06
720
user992756398617
user992756398617 :
Coach 😂
2026-11-07 02:35:55
55
mardar982
Mardar :
Dropping it behind you is unsafe anyway. It’s a stupid thing to do.
2026-11-07 01:25:28
6
growingwiththebellos
jbhomestead :
I can tell the amount of people that have never deadlifted!! for one you can break your arms that way 😆
2026-11-06 23:55:27
5
xyroh8tesfn
Xyro :
What happened?
2026-11-06 20:26:02
7
fiyore266
Fiyore x Ugaarsade :
Guys today i farted💔💔
2026-11-06 20:29:23
68
oralcarecompanyst
OralCareCompanyStartUp :
How hard is this… throw is forward
2026-11-07 14:23:43
0
ravensin5bu
Sire lowkey the goat :
Bro what happened
2026-11-06 20:27:51
35
drepost1
Dre Post :
you can hurt your arms look at her arms they was about to break
2026-11-06 22:08:27
35
valerij.valter
super_cool1305 :
first
2026-11-06 20:21:10
6
chrome_heart_luvcaleb
CALEB1️⃣8️⃣🏈$ :
i dont get it
2026-11-06 20:51:10
7
mr.jabaye
𝐉𝟰ᗷ𝟒Ⴤ£🀄🇨🇳 •friends :
today I lost my phone
2026-11-06 20:49:32
29
userw534hymp9m
user45898612895 :
Not again, looks painful
2026-11-06 20:23:42
5
me2bro0
Yk_itskarter :
It’s okay the account is slowly progressing
2026-11-06 20:22:46
9
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