Katie Kunzler | FITNESS COACH
Region: US
Friday 06 November 2026 20:46:44 GMT
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livvy_ny :
i’m stuck at 135-140 and i feel like no matter what i do i can’t lose the next 10-20 pounds
2026-11-07 02:07:59
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Ltelllloooo :
I’m so miserable.. I used to be happy at 125, then just starting gaining over the last 3 years and am now at 152 wondering wtf happened
2026-11-07 01:44:15
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Stevie :
I’m also 5,2 with a stubborn weight range of 123-125. I started to be more fiber forward, smaller portions, and worked out 3x/week and went down to 120. I just recently went gluten & dairy free for health reasons and it made a huge difference. I’m down to 113 and I feel amazing. It’s definitely portion and lean eating that helped with the stubborn weight!
2026-11-07 00:21:37
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Mari :
Omg I am struggling at 140 right now 😭 125 was my baseline before
2026-11-06 23:44:53
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Virg0_girl88 :
I stalled at 151lb and I need to get back to 130lns! 😭
2026-11-07 01:03:12
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AngelicaaMariaa :
170 to 138 🎉 can’t wait to keep going
2026-11-07 02:56:15
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miley :
i’m 5’3 130 and i’ve just been losing and gaining back the same 5-7lb 😭 not even so much about the number on the scale for me but i just want to get leaner
2026-11-07 12:05:59
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kernicfitz :
im stuck at 129 my best weight is 117! menopause is a bitch! i lift heavy 3x a week idk what to do!!!
2026-11-07 13:31:35
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Kat :
I’m 5’2 140. 47 female going through perimenopause. It’s hell here trying to lose weight with cravings, lack of sleep and weight gain while eating protein, fiber, drinking water, etc.. cardio, weight training. Just know once you reach your 40s all that goes out the window.
2026-11-07 13:32:41
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Notyourmedrep :
I’m stuck at 128 and cannot break 125 😩
2026-11-07 12:46:32
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Taylor Renee Wilcox :
My food noise is crazy and I’m a vegetarian. When I was focusing on getting my protein and enjoying food I was gaining weight. I don’t know what to do
2026-11-07 13:12:07
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CHELSEY | 37 | SAHM 🍁🦃 :
Dec 2025 I was 142 and today I’m 121 5’2” 🙌🏻 so excited to be back
2026-11-07 01:13:26
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shannon :
I never struggled with weight until working a sit down job. I gained 30 lbs :(
2026-11-07 04:01:58
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Julie 🌙 :
Same! Protein, walking, planning meals and inputting them ahead of time to see what I need to adjust were the biggest levers. This is all ontop of strength training 3x’s a week and not drinking for an extended amount of time
2026-11-07 05:20:18
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Audrey Varela :
I’ve been stuck on 145 and just fat % smh 😩
2026-11-07 04:51:42
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H :
Ooh I like this protein first makes a huge difference
2026-11-07 05:21:36
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Charlaine G. :
I’m stuck at 140-145 🥲
2026-11-07 04:43:41
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leee0529 :
I went from 108 to 120lbs at 5’2 and I can’t lose anything… why is it so hard
2026-11-07 02:15:43
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Lovely Dank🥀 :
Your video came across my for you page and I just can’t get over how everything you said is so true. My big thing was I had to finish all my food because I felt this sense of weirdness of leaving anything or feeling bad if I didn’t eat it all.
2026-11-06 22:51:00
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C. :
Trying so hard to get back to 115-120lb but it’s hard
2026-11-07 02:32:29
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Becky Rae :
I’m down over 100 pounds. Now I’m at 140, trying to get to 115 at 5’2”. Almost there!
2026-11-07 02:55:21
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Lou 🌺 :
I’m also 5’2 & have lost almost 20 lbs (165 to 145–150)! 😭 I’ve been eating at maintenance for the 2 months to focus on building muscle, but I still have body fat I wanna lose. My goal is to look lean & defined, but I’m scared to cut because I feel like I haven’t built enough muscle yet. I’m struggling with whether to keep building or eat at a calorie deficit.. Did you focus on building muscle first before losing more body fat?
2026-11-07 00:38:28
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Freckledface :
Scrolled immediately as I’m 5’7.. but you go girl!!
2026-11-07 00:52:30
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Annabandana :
5’2 here. i wanna lose 2 more lbs
2026-11-07 01:02:44
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Michelle :
Im stuck at 136lb at 5’4 is so frustrating. I want to get to 120 and those 15lb seem so impossible. Ill take your advice to eat protein first, but Im not really muscular at all so my maintenance is very low probs in the 1200cals. How do I enter a calorie deficit with such a low maintenance? I know to increase my maintenance I need to become more lean but I struggle with that dynamic
2026-11-07 12:13:02
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