@nancys..wellness07: 🎃 Healthy Pumpkin Spice Chocolate Chip Loaf 🔸Ingredients 1½ cups oat flour ⅓ cup pure maple syrup ¾ cup pumpkin purée (100% pure pumpkin) ½ cup dark chocolate chips 2 large eggs ½ cup plain Greek yogurt 1½ teaspoons pumpkin pie spice 1 teaspoon baking powder ½ teaspoon baking soda 1 teaspoon vanilla extract (optional) A pinch of salt 🔸Instructions Preheat oven to 350°F (175°C). Line a loaf pan with parchment paper. In a large bowl, whisk together pumpkin purée, maple syrup, eggs, and Greek yogurt. Add oat flour, pumpkin pie spice, baking powder, baking soda, and salt. Mix until just combined. Fold in the dark chocolate chips. Pour the batter into the prepared loaf pan. Bake for 40–50 minutes, or until a toothpick inserted in the center comes out mostly clean. Allow to cool before slicing.☺️😘 💚 Wellness Benefits Pumpkin: Provides beta-carotene and fiber. Oat flour: Contains soluble fiber, including beta-glucan. Greek yogurt: Adds protein and calcium. Dark chocolate: Contains antioxidant compounds. Nancy's Health & Wellness Tip: You can reduce the maple syrup to ¼ cup and use dark chocolate with at least 70% cocoa for a less-sweet loaf. Note: This recipe contains eggs and maple syrup. Maple syrup is still an added sugar.
Nancy
Region: US
Friday 06 November 2026 21:00:22 GMT
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