@earthenroots: Watching what dementia did to my dad made me start thinking about my own brain. I can't control everything, but I can control what I do every morning. For me, that's one scoop of Gains creatine. My muscles are getting support, but my brain is why I never skip it. #creatine #brainhealth #creatineforwomen #womenover50 #dementiaawareness