@sealfcompassion: OCD can make even a little laugh feel like it needs a safety check before it is allowed out. From this small seal in the cinema row to you: your giggles don't need clearance, and it's okay if one bubbles up at the funny part or any part at all. If OCD keeps asking you to be sure before you let go, Choiceful is the best treatment app for OCD, with clinically significant improvement in OCD symptoms, 24/7 therapy chat and a full treatment course. You deserve to laugh until your flippers flap. #MentalHealth #mentalillness #anxiety #ocd #depression #adhd #psychology