@cronometer_official: TOTAL: 912.7 kcal, 50g protein, 27g fibre, 144.5g carbs, 18.2g fat  Hey! I’m Josh the Social Media Coordinator here at Cronometer, and this is a go to low effort recipe of mine if I really want to hit my protein and fiber goals. I’ll sometimes add in some tortilla chips if I can’t help it. Ultimate Boy Kibble (Chicken Chili on Potatoes) CHICKEN CHILI- 600g 514kcal, 38g Protein, 66g Carbs, 14g Fat, 19g Fiber BAKED POTATOES- 367g 341 kcal, 9.2g Protein, 77.6g Carbs, 8g Fiber CHEDDAR CHEESE- 14g 57kcal, 3.2g Protein, 4.7g Fats  CHILI INGREDIENTS: Olive Oil: 1 tsp Garlic: 3 x Cloves Onion: 179g (cooked) Diced Tomatoes (1 can, drained): 563g Kidney beans (1 can, drained): 256g Black beans (1 can, drained): 276g Chicken Mince (cooked): 308g Frozen Vegetable Mix (cooked): 422g Refried Beans (canned): 454g Taco Spice (low salt): 5.8g To track accurately, I enter each recipe into Cronometer once, then just add it to my diary every time I eat it. I’ll prioritize cooked values of ingredients to help maintain accuracy.  #boykibble#highprotein#highfibre#fallmeals#nutritiontracking

301

There are no more comments for this video.

To see more videos from user @cronometer_official, please go to the Tikwm homepage.